Lindsay Foreman

Bib: 26725•F•Age: 39

Covington, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 39%

Gender (Female)

#0 / 21421

Top 27%

Division (F35-39)

#0 / 2369

Top 31%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:00/mi

10:00

↑ 36 ft↓ 10 ft0.5% grade

9:25/mi

19:25

↓ 69 ft1.3% grade

9:36/mi

29:01

↓ 117 ft2.0% grade

12:28/mi

41:29

↑ 92 ft↓ 30 ft1.2% grade

12:55/mi

54:24

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:13/mi

1:09:14

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:29:52	10:00	10:00	10:00	10:00	-
2M	2.00 mi	07:39:17	19:25	9:43	9:25	9:25	-0:35
3M	3.00 mi	07:48:53	29:01	9:40	9:36	9:36	+0:11
4M	4.00 mi	08:01:21	41:29	10:22	12:28	12:28	+2:52
5M	5.00 mi	08:14:16	54:24	10:53	12:55	12:55	+0:27
FINISH	6.21 mi	08:29:06	1:09:14	11:09	14:50	12:13	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:25 /mi

Average Pace

11:09 /mi

Slowest Pace

12:55 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:01

42% of race

Time at Steady Pace

40:13

58% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:29:52	10:00	10:00	10:00	10:00	#13315
2M	2.00 mi	07:39:17	19:25	9:43	9:25	9:25	#12589
3M	3.00 mi	07:48:53	29:01	9:40	9:36	9:36	#12858
4M	4.00 mi	08:01:21	41:29	10:22	12:28	12:28	#14640
5M	5.00 mi	08:14:16	54:24	10:53	12:55	12:55	#16058
FINISH	6.21 mi	08:29:06	1:09:14	11:09	14:50	12:13	#17801

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	13315	3627	451	13315(Top 29%)	3627(Top 17%)	451(Top 19%)
2M	2.00 mi	1.00 mi	12589+726	3359+268	416+35	12270(Top 27%)	3249(Top 15%)	405(Top 17%)
3M	3.00 mi	1.00 mi	12858-269	3485-126	434-18	13892(Top 31%)	3980(Top 19%)	505(Top 21%)
4M	4.00 mi	1.00 mi	14640-1782	4277-792	543-109	19096(Top 42%)	6501(Top 30%)	839(Top 35%)
5M	5.00 mi	1.00 mi	16058-1418	4980-703	639-96	20791(Top 46%)	7467(Top 35%)	953(Top 40%)
FINISH	6.21 mi	1.21 mi	17801-1743	5771-791	740-101	25568(Top 57%)	9873(Top 46%)	1244(Top 53%)

1246

Passing Analysis

Category:

Athletes Passed

1768*

Passed By

6254

Net Change

-4486

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#13315
1M → 2M	1137*	411	+726	#13315	#12589
2M → 3M	352*	621	-269	#12589	#12858
3M → 4M	157*	1939	-1782	#12858	#14640
4M → 5M	87*	1505	-1418	#14640	#16058
5M → FINISH	35*	1778	-1743	#16058	#17801
TOTALS	1768*	6254	-4486

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing