Frances Ennis

Bib: 26708FAge: 39

Decatur, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 39%
Gender (Female)
#0 / 21421
Top 27%
Division (F35-39)
#0 / 2369
Top 31%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:42/mi
10:42
36100.5%
2M
10:05/mi
20:47
691.3%
3M
10:17/mi
31:04
1172.0%
4M
12:08/mi
43:12
92301.2%
5M
12:45/mi
55:57
550.9%
FINISH· 6.21 mi
10:47/mi
1:09:02
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:31:1010:4210:4210:42
10:42
-
2M
2.00 mi07:41:1520:4710:2410:05
10:05
-0:37
3M
3.00 mi07:51:3231:0410:2110:17
10:17
+0:12
4M
4.00 mi08:03:4043:1210:4812:08
12:08
+1:51
5M
5.00 mi08:16:2555:5711:1112:45
12:45
+0:37
FINISH
6.21 mi08:29:301:09:0211:0713:05
10:47
-1:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

11:07 /mi

Slowest Pace

12:45 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:22

30% of race

Time at Steady Pace

23:47

34% of race

Time at Slower Pace

24:53

36% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:31:1010:4210:4210:42
10:42
#17865
2M
2.00 mi07:41:1520:4710:2410:05
10:05
#16856
3M
3.00 mi07:51:3231:0410:2110:17
10:17
#16876
4M
4.00 mi08:03:4043:1210:4812:08
12:08
#16936
5M
5.00 mi08:16:2555:5711:1112:45
12:45
#17627
FINISH
6.21 mi08:29:301:09:0211:0713:05
10:47
#17637
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi17865561171617865(Top 40%)5611(Top 26%)716(Top 30%)
2M2.00 mi1.00 mi16856+10095183+428649+6716425(Top 36%)5041(Top 24%)628(Top 27%)
3M3.00 mi1.00 mi16876-205242-59665-1617769(Top 39%)5693(Top 27%)737(Top 31%)
4M4.00 mi1.00 mi16936-605334-92681-1617724(Top 39%)5859(Top 27%)756(Top 32%)
5M5.00 mi1.00 mi17627-6915674-340727-4620102(Top 45%)7127(Top 33%)911(Top 38%)
FINISH6.21 mi1.21 mi17637-105692-18732-518130(Top 40%)6103(Top 28%)783(Top 33%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 40%
×3story building
+36ft-10ft

Overall

17865

Females

5611

F35-39

720

1M→2M

1.0 - 2.0 mi

Top 36%
×6story building
+0ft-69ft

Overall

16425

Females

5041

F35-39

632

2M→3M

2.0 - 3.0 mi

Top 39%
×10story building
+13ft-117ft

Overall

17769

Females

5693

F35-39

741

3M→4M

3.0 - 4.0 mi

Top 39%
×7story building
+92ft-30ft

Overall

17724

Females

5859

F35-39

760

4M→5M

4.0 - 5.0 mi

Top 45%
×4story building
+55ft-7ft

Overall

20102

Females

7127

F35-39

914

5M→FINISH

5.0 - 6.2 mi

Top 40%
×5story building
+33ft-76ft

Overall

18130

Females

6103

F35-39

785

Passing Analysis

Category:
Athletes Passed
3232*
Passed By
3004
Net Change
+228
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17865
1M2M1461*452+1009#17865#16856
2M3M570*590-20#16856#16876
3M4M667*727-60#16876#16936
4M5M228*919-691#16936#17627
5MFINISH306*316-10#17627#17637
TOTALS3232*3004+228

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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