Kai Cole
Suwanee, GA
Bib: 26676 M 18
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:40 | 8:40 | 1.00 mi | 8:40 | 8:40 | - | |
2M | 18:04 | 9:02 | 1.00 mi | 9:24 | 9:24 | +0:44 | |
3M | 28:33 | 9:31 | 1.00 mi | 10:29 | 10:29 | +1:05 | |
4M | 40:37 | 10:09 | 1.00 mi | 12:04 | 12:04 | +1:35 | |
5M | 52:17 | 10:27 | 1.00 mi | 11:40 | 11:40 | -0:24 | |
FINISH(6.21 mi) | 1:03:05 | 10:09 | 1.21 mi | 10:48 | 8:54 | -2:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:09 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
28:52
46% of race
Time at Steady Pace
10:29
17% of race
Time at Slower Pace
23:44
38% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 6162 | 4938 | 578 | 6162 | 4938 | 578 |
| 2M | 1.00 mi | 8679-2517 | 6710-1772 | 653-75 | 12189 | 8932 | 732 |
| 3M | 1.00 mi | 11914-3235 | 8794-2084 | 721-68 | 18877 | 12598 | 837 |
| 4M | 1.00 mi | 13441-1527 | 9635-841 | 738-17 | 17450 | 11669 | 791 |
| 5M | 1.00 mi | 13812-371 | 9794-159 | 734+4 | 15590 | 10591 | 729 |
| FINISH(6.21 mi) | 1.21 mi | 12607+1205 | 9056+738 | 714+20 | 8168 | 6122 | 603 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
6162
Males
4938
M15-19
593
1M→2M
1.0 - 2.0 mi
Overall
12189
Males
8932
M15-19
747
2M→3M
2.0 - 3.0 mi
Overall
18877
Males
12598
M15-19
852
3M→4M
3.0 - 4.0 mi
Overall
17450
Males
11669
M15-19
806
4M→5M
4.0 - 5.0 mi
Overall
15590
Males
10591
M15-19
744
5M→FINISH
5.0 - 6.2 mi
Overall
8168
Males
6122
M15-19
617
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #6162 |
| 1M → 2M | 256346-2517 | #6162 → #8679 |
| 2M → 3M | 328045-3235 | #8679 → #11914 |
| 3M → 4M | 1703176*-1527 | #11914 → #13441 |
| 4M → 5M | 675304*-371 | #13441 → #13812 |
| 5M → FINISH | 161221*+1205 | #13812 → #12607 |
| TOTALS | 82371792*-6445 | #6162 → #12607 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
