Shannon Arroyo
Davidson, NC
Bib: 26611 F 44
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:13 | 10:13 | 1.00 mi | 10:13 | 10:13 | - | |
2M | 20:17 | 10:09 | 1.00 mi | 10:04 | 10:04 | -0:09 | |
3M | 30:11 | 10:04 | 1.00 mi | 9:54 | 9:54 | -0:10 | |
4M | 41:59 | 10:30 | 1.00 mi | 11:48 | 11:48 | +1:54 | |
5M | 54:20 | 10:52 | 1.00 mi | 12:21 | 12:21 | +0:33 | |
FINISH(6.21 mi) | 1:07:24 | 10:51 | 1.21 mi | 13:04 | 10:46 | -1:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:51 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
30:11
45% of race
Time at Steady Pace
13:04
19% of race
Time at Slower Pace
24:09
36% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 14638 | 4177 | 468 | 14638 | 4177 | 468 |
| 2M | 1.00 mi | 15265-627 | 4482-305 | 504-36 | 16318 | 4994 | 555 |
| 3M | 1.00 mi | 15135+130 | 4449+33 | 502+2 | 15629 | 4731 | 532 |
| 4M | 1.00 mi | 15346-211 | 4592-143 | 519-17 | 16388 | 5213 | 584 |
| 5M | 1.00 mi | 15985-639 | 4947-355 | 557-38 | 18410 | 6302 | 696 |
| FINISH(6.21 mi) | 1.21 mi | 16293-308 | 5128-181 | 572-15 | 18065 | 6082 | 674 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14638
Females
4177
F40-44
471
1M→2M
1.0 - 2.0 mi
Overall
16318
Females
4994
F40-44
558
2M→3M
2.0 - 3.0 mi
Overall
15629
Females
4731
F40-44
535
3M→4M
3.0 - 4.0 mi
Overall
16388
Females
5213
F40-44
587
4M→5M
4.0 - 5.0 mi
Overall
18410
Females
6302
F40-44
699
5M→FINISH
5.0 - 6.2 mi
Overall
18065
Females
6082
F40-44
676
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #14638 |
| 1M → 2M | 1209582*-627 | #14638 → #15265 |
| 2M → 3M | 468598*+130 | #15265 → #15135 |
| 3M → 4M | 727516*-211 | #15135 → #15346 |
| 4M → 5M | 859220*-639 | #15346 → #15985 |
| 5M → FINISH | 504196*-308 | #15985 → #16293 |
| TOTALS | 37672112*-1655 | #14638 → #16293 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
