Khou Xiong

Bib: 26559FAge: 35

Monroe, GA

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 45148
Top 25%
Gender (Female)
#0 / 21421
Top 14%
Division (F35-39)
#0 / 2369
Top 16%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:38/mi
9:38
36100.5%
2M
9:59/mi
19:37
691.3%
3M
9:39/mi
29:16
1172.0%
4M
10:52/mi
40:08
92301.2%
5M
10:38/mi
50:46
550.9%
FINISH· 6.21 mi
8:59/mi
1:01:41
33760.7%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:13:519:389:389:38
9:38
-
2M
2.00 mi07:23:5019:379:499:59
9:59
+0:21
3M
3.00 mi07:33:2929:169:459:39
9:39
-0:20
4M
4.00 mi07:44:2140:0810:0210:52
10:52
+1:13
5M
5.00 mi07:54:5950:4610:0910:38
10:38
-0:14
FINISH
6.21 mi08:05:541:01:419:5610:55
8:59
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

9:56 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:12

49% of race

Time at Steady Pace

9:59

16% of race

Time at Slower Pace

21:30

35% of race

Average Pace: 9:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:13:519:389:389:38
9:38
#10886
2M
2.00 mi07:23:5019:379:499:59
9:59
#13146
3M
3.00 mi07:33:2929:169:459:39
9:39
#13315
4M
4.00 mi07:44:2140:0810:0210:52
10:52
#12764
5M
5.00 mi07:54:5950:4610:0910:38
10:38
#12233
FINISH
6.21 mi08:05:541:01:419:5610:55
8:59
#11482
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi10886265833510886(Top 24%)2658(Top 12%)335(Top 14%)
2M2.00 mi1.00 mi13146-22603574-916448-11315731(Top 35%)4714(Top 22%)587(Top 25%)
3M3.00 mi1.00 mi13315-1693672-98456-814124(Top 31%)4078(Top 19%)514(Top 22%)
4M4.00 mi1.00 mi12764+5513481+191421+3512231(Top 27%)3439(Top 16%)430(Top 18%)
5M5.00 mi1.00 mi12233+5313331+150411+1011201(Top 25%)3125(Top 15%)385(Top 16%)
FINISH6.21 mi1.21 mi11482+7513053+278378+338609(Top 19%)2144(Top 10%)255(Top 11%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 24%
×3story building
+36ft-10ft

Overall

10886

Females

2658

F35-39

338

1M→2M

1.0 - 2.0 mi

Top 35%
×6story building
+0ft-69ft

Overall

15731

Females

4714

F35-39

591

2M→3M

2.0 - 3.0 mi

Top 31%
×10story building
+13ft-117ft

Overall

14124

Females

4078

F35-39

518

3M→4M

3.0 - 4.0 mi

Top 27%
×7story building
+92ft-30ft

Overall

12231

Females

3439

F35-39

432

4M→5M

4.0 - 5.0 mi

Top 25%
×4story building
+55ft-7ft

Overall

11201

Females

3125

F35-39

387

5M→FINISH

5.0 - 6.2 mi

Top 19%
×5story building
+33ft-76ft

Overall

8609

Females

2144

F35-39

257

Passing Analysis

Category:
Athletes Passed
2907*
Passed By
3503
Net Change
-596
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10886
1M2M1772437-2260#10886#13146
2M3M394*563-169#13146#13315
3M4M847*296+551#13315#12764
4M5M703*172+531#12764#12233
5MFINISH786*35+751#12233#11482
TOTALS2907*3503-596

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing