Alysha Henderson
Atlanta, GA
Bib: 26556 F 29
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:22 | 13:22 | 1.00 mi | 13:22 | 13:22 | - | |
2M | 26:54 | 13:27 | 1.00 mi | 13:32 | 13:32 | +0:10 | |
3M | 45:53 | 15:18 | 1.00 mi | 18:59 | 18:59 | +5:27 | |
4M | 1:06:50 | 16:43 | 1.00 mi | 20:57 | 20:57 | +1:58 | |
5M | 1:26:03 | 17:13 | 1.00 mi | 19:13 | 19:13 | -1:44 | |
FINISH(6.21 mi) | 1:38:52 | 15:55 | 1.21 mi | 12:49 | 10:33 | -8:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
15:55 /mi
Slowest Pace
20:57 /mi
Segments
Time at Faster Pace
39:43
40% of race
Time at Steady Pace
38:12
39% of race
Time at Slower Pace
20:57
21% of race
Average Pace: 15:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 32443 | 13562 | 2176 | 32443 | 13562 | 2176 |
| 2M | 1.00 mi | 32217+226 | 13484+78 | 2131+45 | 32331 | 13638 | 2118 |
| 3M | 1.00 mi | 36793-4576 | 16246-2762 | 2452-321 | 42833 | 19995 | 2777 |
| 4M | 1.00 mi | 38499-1706 | 17282-1036 | 2569-117 | 42866 | 19982 | 2788 |
| 5M | 1.00 mi | 38965-466 | 17559-277 | 2589-20 | 41013 | 18844 | 2679 |
| FINISH(6.21 mi) | 1.21 mi | 36258+2707 | 15908+1651 | 2433+156 | 16931 | 5539 | 965 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
32443
Females
13562
F25-29
2184
1M→2M
1.0 - 2.0 mi
Overall
32331
Females
13638
F25-29
2127
2M→3M
2.0 - 3.0 mi
Overall
42833
Females
19995
F25-29
2785
3M→4M
3.0 - 4.0 mi
Overall
42866
Females
19982
F25-29
2796
4M→5M
4.0 - 5.0 mi
Overall
41013
Females
18844
F25-29
2686
5M→FINISH
5.0 - 6.2 mi
Overall
16931
Females
5539
F25-29
972
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #32443 |
| 1M → 2M | 8051031*+226 | #32443 → #32217 |
| 2M → 3M | 465882*-4576 | #32217 → #36793 |
| 3M → 4M | 175953*-1706 | #36793 → #38499 |
| 4M → 5M | 587121*-466 | #38499 → #38965 |
| 5M → FINISH | 02707*+2707 | #38965 → #36258 |
| TOTALS | 78093994*-3815 | #32443 → #36258 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
