Colleen Lavon
Gainesville, GA
Bib: 26175 F 42
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 18:35 | 18:35 | 1.00 mi | 18:35 | 18:35 | - | |
2M | 33:22 | 16:41 | 1.00 mi | 14:47 | 14:47 | -3:48 | |
3M | 47:42 | 15:54 | 1.00 mi | 14:20 | 14:20 | -0:27 | |
4M | 1:05:11 | 16:18 | 1.00 mi | 17:29 | 17:29 | +3:09 | |
5M | 1:22:08 | 16:26 | 1.00 mi | 16:57 | 16:57 | -0:32 | |
FINISH(6.21 mi) | 1:40:33 | 16:11 | 1.21 mi | 18:25 | 15:10 | -1:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:20 /mi
Average Pace
16:11 /mi
Slowest Pace
18:35 /mi
Segments
Time at Faster Pace
47:32
47% of race
Time at Steady Pace
34:26
34% of race
Time at Slower Pace
18:35
18% of race
Average Pace: 16:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 42239 | 19620 | 1971 | 42239 | 19620 | 1971 |
| 2M | 1.00 mi | 39314+2925 | 17826+1794 | 1809+162 | 35583 | 15564 | 1613 |
| 3M | 1.00 mi | 37998+1316 | 16997+829 | 1749+60 | 34180 | 14721 | 1547 |
| 4M | 1.00 mi | 37611+387 | 16725+272 | 1730+19 | 36146 | 15877 | 1644 |
| 5M | 1.00 mi | 37284+327 | 16511+214 | 1713+17 | 35381 | 15425 | 1592 |
| FINISH(6.21 mi) | 1.21 mi | 36911+373 | 16310+201 | 1703+10 | 35353 | 15449 | 1594 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
42239
Females
19620
F40-44
1978
1M→2M
1.0 - 2.0 mi
Overall
35583
Females
15564
F40-44
1620
2M→3M
2.0 - 3.0 mi
Overall
34180
Females
14721
F40-44
1551
3M→4M
3.0 - 4.0 mi
Overall
36146
Females
15877
F40-44
1649
4M→5M
4.0 - 5.0 mi
Overall
35381
Females
15425
F40-44
1596
5M→FINISH
5.0 - 6.2 mi
Overall
35353
Females
15449
F40-44
1596
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #42239 |
| 1M → 2M | 202945*+2925 | #42239 → #39314 |
| 2M → 3M | 681384*+1316 | #39314 → #37998 |
| 3M → 4M | 167554*+387 | #37998 → #37611 |
| 4M → 5M | 111438*+327 | #37611 → #37284 |
| 5M → FINISH | 131504*+373 | #37284 → #36911 |
| TOTALS | 4975825*+5328 | #42239 → #36911 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
