Michael Good

Bib: 26118•M•Age: 31

Pittsburgh, PA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M30-34)

#0 / 3138

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:00/mi

12:00

↑ 36 ft↓ 10 ft0.5% grade

11:25/mi

23:25

↓ 69 ft1.3% grade

11:52/mi

35:17

↓ 117 ft2.0% grade

14:20/mi

49:37

↑ 92 ft↓ 30 ft1.2% grade

14:19/mi

1:03:56

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:30/mi

1:21:32

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:16:41	12:00	12:00	12:00	12:00	-
2M	2.00 mi	07:28:06	23:25	11:43	11:25	11:25	-0:35
3M	3.00 mi	07:39:58	35:17	11:46	11:52	11:52	+0:27
4M	4.00 mi	07:54:18	49:37	12:24	14:20	14:20	+2:28
5M	5.00 mi	08:08:37	1:03:56	12:47	14:19	14:19	-0:01
FINISH	6.21 mi	08:26:13	1:21:32	13:07	17:36	14:30	+0:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

13:07 /mi

Slowest Pace

14:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:17

43% of race

Time at Steady Pace

46:15

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:16:41	12:00	12:00	12:00	12:00	#26469
2M	2.00 mi	07:28:06	23:25	11:43	11:25	11:25	#24955
3M	3.00 mi	07:39:58	35:17	11:46	11:52	11:52	#24857
4M	4.00 mi	07:54:18	49:37	12:24	14:20	14:20	#25172
5M	5.00 mi	08:08:37	1:03:56	12:47	14:19	14:19	#25359
FINISH	6.21 mi	08:26:13	1:21:32	13:07	17:36	14:30	#27315

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1.00 mi	26469	16335	2428	26469(Top 59%)	16335(Top 69%)	2428(Top 78%)
2M	2.00 mi	1.00 mi	24955+1514	15569+766	2330+98	24135(Top 53%)	15126(Top 64%)	2287(Top 73%)
3M	3.00 mi	1.00 mi	24857+98	15522+47	2317+13	25585(Top 57%)	15735(Top 67%)	2333(Top 74%)
4M	4.00 mi	1.00 mi	25172-315	15601-79	2329-12	26146(Top 58%)	15875(Top 67%)	2367(Top 76%)
5M	5.00 mi	1.00 mi	25359-187	15665-64	2334-5	26310(Top 58%)	15949(Top 68%)	2392(Top 76%)
FINISH	6.21 mi	1.21 mi	27315-1956	16538-873	2462-128	33691(Top 75%)	19074(Top 81%)	2790(Top 89%)

2795

Passing Analysis

Category:

Athletes Passed

3632*

Passed By

4478

Net Change

-846

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#26469
1M → 2M	1892*	378	+1514	#26469	#24955
2M → 3M	781*	683	+98	#24955	#24857
3M → 4M	502*	817	-315	#24857	#25172
4M → 5M	393*	580	-187	#25172	#25359
5M → FINISH	64*	2020	-1956	#25359	#27315
TOTALS	3632*	4478	-846

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing