Stephanie Ford

Bib: 26101FAge: 54

Santa Rosa Beach, FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:53/mi
15:53
36100.5%
2M
14:09/mi
30:02
691.3%
3M
13:37/mi
43:39
1172.0%
4M
17:02/mi
1:00:41
92301.2%
5M
16:14/mi
1:16:55
550.9%
FINISH· 6.21 mi
12:49/mi
1:32:29
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:20:2615:5315:5315:53
15:53
-
2M
2.00 mi07:34:3530:0215:0114:09
14:09
-1:44
3M
3.00 mi07:48:1243:3914:3313:37
13:37
-0:32
4M
4.00 mi08:05:141:00:4115:1017:02
17:02
+3:25
5M
5.00 mi08:21:281:16:5515:2316:14
16:14
-0:48
FINISH
6.21 mi08:37:021:32:2914:5315:34
12:49
-3:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:49 /mi

Average Pace

14:53 /mi

Slowest Pace

17:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:20

47% of race

Time at Steady Pace

32:07

35% of race

Time at Slower Pace

17:02

18% of race

Average Pace: 14:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:20:2615:5315:5315:53
15:53
#38047
2M
2.00 mi07:34:3530:0215:0114:09
14:09
#36333
3M
3.00 mi07:48:1243:3914:3313:37
13:37
#35171
4M
4.00 mi08:05:141:00:4115:1017:02
17:02
#35038
5M
5.00 mi08:21:281:16:5515:2316:14
16:14
#34695
FINISH
6.21 mi08:37:021:32:2914:5315:34
12:49
#33562
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi3804716983127438047(Top 84%)16983(Top 79%)1274(Top 72%)
2M2.00 mi1.00 mi36333+171415948+10351181+9334079(Top 75%)14645(Top 68%)1094(Top 62%)
3M3.00 mi1.00 mi35171+116215264+6841128+5332096(Top 71%)13462(Top 63%)969(Top 55%)
4M4.00 mi1.00 mi35038+13315164+1001111+1734925(Top 77%)15129(Top 71%)1131(Top 64%)
5M5.00 mi1.00 mi34695+34314960+2041092+1933133(Top 73%)14121(Top 66%)1023(Top 58%)
FINISH6.21 mi1.21 mi33562+113314298+6621012+8028158(Top 62%)11319(Top 53%)744(Top 42%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 84%
×3story building
+36ft-10ft

Overall

38047

Females

16983

F50-54

1275

1M→2M

1.0 - 2.0 mi

Top 75%
×6story building
+0ft-69ft

Overall

34079

Females

14645

F50-54

1094

2M→3M

2.0 - 3.0 mi

Top 71%
×10story building
+13ft-117ft

Overall

32096

Females

13462

F50-54

969

3M→4M

3.0 - 4.0 mi

Top 77%
×7story building
+92ft-30ft

Overall

34925

Females

15129

F50-54

1132

4M→5M

4.0 - 5.0 mi

Top 73%
×4story building
+55ft-7ft

Overall

33133

Females

14121

F50-54

1023

5M→FINISH

5.0 - 6.2 mi

Top 62%
×5story building
+33ft-76ft

Overall

28158

Females

11319

F50-54

744

Passing Analysis

Category:
Athletes Passed
5212*
Passed By
727
Net Change
+4485
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38047
1M2M1799*85+1714#38047#36333
2M3M1295*133+1162#36333#35171
3M4M453*320+133#35171#35038
4M5M490*147+343#35038#34695
5MFINISH1175*42+1133#34695#33562
TOTALS5212*727+4485

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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