Tiffany Cooper

McDonough, GA

Bib: 26074 F 31

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 50%

Gender (Female)

#0 / 21421

Top 38%

Division (F30-34)

#0 / 2929

Top 43%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

11:34/mi

11:34

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

11:32/mi

23:06

↓ 69 ft1.3% grade

947 ft elev

11:00/mi

34:06

↓ 117 ft2.0% grade

839 ft elev

12:50/mi

46:56

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

13:04/mi

1:00:00

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

12:11/mi

1:14:47

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:34	11:34	1.00 mi	11:34	11:34	-
2M	23:06	11:33	1.00 mi	11:32	11:32	-0:02
3M	34:06	11:22	1.00 mi	11:00	11:00	-0:32
4M	46:56	11:44	1.00 mi	12:50	12:50	+1:50
5M	1:00:00	12:00	1.00 mi	13:04	13:04	+0:14
FINISH(6.21 mi)	1:14:47	12:02	1.21 mi	14:47	12:11	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:02 /mi

Slowest Pace

13:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:06

46% of race

Time at Steady Pace

27:37

37% of race

Time at Slower Pace

13:04

17% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	23870	8619	1350	23870	8619	1350
2M	1.00 mi	24072-202	8815-196	1352-2	24718	9246	1411
3M	1.00 mi	22976+1096	8266+549	1274+78	21684	7637	1204
4M	1.00 mi	22109+867	7855+411	1209+65	20548	7228	1148
5M	1.00 mi	21804+305	7727+128	1214-5	21413	7778	1268
FINISH(6.21 mi)	1.21 mi	22366-562	8072-345	1270-56	25379	9771	1585

1595

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#23870
1M → 2M	12211019*-202	#23870 → #24072
2M → 3M	2351331*+1096	#24072 → #22976
3M → 4M	3351202*+867	#22976 → #22109
4M → 5M	329634*+305	#22109 → #21804
5M → FINISH	697135*-562	#21804 → #22366
TOTALS	28174321*+1504	#23870 → #22366

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing