Melanie Cates

Bib: 26063FAge: 63

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
15:53/mi
15:53
36100.5%
2M
17:42/mi
33:35
691.3%
3M
19:22/mi
52:57
1172.0%
4M
17:26/mi
1:10:23
92301.2%
5M
16:24/mi
1:26:47
550.9%
FINISH· 6.21 mi
15:22/mi
1:45:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:20:4115:5315:5315:53
15:53
-
2M
2.00 mi07:38:2333:3516:4817:42
17:42
+1:49
3M
3.00 mi07:57:4552:5717:3919:22
19:22
+1:40
4M
4.00 mi08:15:111:10:2317:3617:26
17:26
-1:56
5M
5.00 mi08:31:351:26:4717:2116:24
16:24
-1:02
FINISH
6.21 mi08:50:151:45:2716:5818:40
15:22
-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:22 /mi

Average Pace

16:58 /mi

Slowest Pace

19:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:57

48% of race

Time at Steady Pace

35:08

33% of race

Time at Slower Pace

19:22

18% of race

Average Pace: 16:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:20:4115:5315:5315:53
15:53
#38046
2M
2.00 mi07:38:2333:3516:4817:42
17:42
#39508
3M
3.00 mi07:57:4552:5717:3919:22
19:22
#40891
4M
4.00 mi08:15:111:10:2317:3617:26
17:26
#40086
5M
5.00 mi08:31:351:26:4717:2116:24
16:24
#39283
FINISH
6.21 mi08:50:151:45:2716:5818:40
15:22
#38570
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi1.00 mi380461698277538046(Top 84%)16982(Top 79%)775(Top 61%)
2M2.00 mi1.00 mi39508-146217936-954873-9840884(Top 91%)18798(Top 88%)991(Top 78%)
3M3.00 mi1.00 mi40891-138318786-850982-10943193(Top 96%)20209(Top 94%)1157(Top 91%)
4M4.00 mi1.00 mi40086+80518282+504927+5536000(Top 80%)15778(Top 74%)730(Top 57%)
5M5.00 mi1.00 mi39283+80317763+519881+4633662(Top 75%)14436(Top 67%)629(Top 49%)
FINISH6.21 mi1.21 mi38570+71317320+443830+5135798(Top 79%)15722(Top 73%)675(Top 53%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 84%
×3story building
+36ft-10ft

Overall

38046

Females

16982

F60-64

779

1M→2M

1.0 - 2.0 mi

Top 91%
×6story building
+0ft-69ft

Overall

40884

Females

18798

F60-64

994

2M→3M

2.0 - 3.0 mi

Top 96%
×10story building
+13ft-117ft

Overall

43193

Females

20209

F60-64

1159

3M→4M

3.0 - 4.0 mi

Top 80%
×7story building
+92ft-30ft

Overall

36000

Females

15778

F60-64

732

4M→5M

4.0 - 5.0 mi

Top 75%
×4story building
+55ft-7ft

Overall

33662

Females

14436

F60-64

630

5M→FINISH

5.0 - 6.2 mi

Top 79%
×5story building
+33ft-76ft

Overall

35798

Females

15722

F60-64

675

Passing Analysis

Category:
Athletes Passed
2735*
Passed By
3259
Net Change
-524
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38046
1M2M218*1680-1462#38046#39508
2M3M99*1482-1383#39508#40891
3M4M840*35+805#40891#40086
4M5M820*17+803#40086#39283
5MFINISH758*45+713#39283#38570
TOTALS2735*3259-524

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing