Alan Abramowitz

Bib: 26003MAge: 78

Decatur, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M75-79)
#0 / 314
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
21:34/mi
21:34
36100.5%
2M
20:55/mi
42:29
691.3%
3M
20:27/mi
1:02:56
1172.0%
4M
23:44/mi
1:26:40
92301.2%
5M
23:43/mi
1:50:23
550.9%
FINISH· 6.21 mi
20:55/mi
2:15:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:26:0121:3421:3421:34
21:34
-
2M
2.00 mi07:46:5642:2921:1520:55
20:55
-0:39
3M
3.00 mi08:07:231:02:5620:5920:27
20:27
-0:28
4M
4.00 mi08:31:071:26:4021:4023:44
23:44
+3:17
5M
5.00 mi08:54:501:50:2322:0523:43
23:43
-0:01
FINISH
6.21 mi09:20:142:15:4721:5125:24
20:55
-2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

20:27 /mi

Average Pace

21:51 /mi

Slowest Pace

23:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:20

65% of race

Time at Steady Pace

47:27

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 21:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:26:0121:3421:3421:34
21:34
#44511
2M
2.00 mi07:46:5642:2921:1520:55
20:55
#44216
3M
3.00 mi08:07:231:02:5620:5920:27
20:27
#44065
4M
4.00 mi08:31:071:26:4021:4023:44
23:44
#44199
5M
5.00 mi08:54:501:50:2322:0523:43
23:43
#44276
FINISH
6.21 mi09:20:142:15:4721:5125:24
20:55
#44196
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
1M1.00 mi1.00 mi445112324929944511(Top 99%)23249(Top 99%)299(Top 95%)
2M2.00 mi1.00 mi44216+29523136+113294+544000(Top 97%)23077(Top 98%)288(Top 92%)
3M3.00 mi1.00 mi44065+15123088+48289+543908(Top 97%)23048(Top 98%)282(Top 90%)
4M4.00 mi1.00 mi44199-13423145-57294-544458(Top 98%)23267(Top 99%)289(Top 92%)
5M5.00 mi1.00 mi44276-7723162-17291+344556(Top 99%)23297(Top 99%)294(Top 94%)
FINISH6.21 mi1.21 mi44196+8023142+20289+243703(Top 97%)23008(Top 98%)282(Top 90%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 99%
×3story building
+36ft-10ft

Overall

44511

Males

23249

M75-79

299

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

44000

Males

23077

M75-79

288

2M→3M

2.0 - 3.0 mi

Top 97%
×10story building
+13ft-117ft

Overall

43908

Males

23048

M75-79

282

3M→4M

3.0 - 4.0 mi

Top 98%
×7story building
+92ft-30ft

Overall

44458

Males

23267

M75-79

289

4M→5M

4.0 - 5.0 mi

Top 99%
×4story building
+55ft-7ft

Overall

44556

Males

23297

M75-79

294

5M→FINISH

5.0 - 6.2 mi

Top 97%
×5story building
+33ft-76ft

Overall

43703

Males

23008

M75-79

282

Passing Analysis

Category:
Athletes Passed
979*
Passed By
664
Net Change
+315
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44511
1M2M391*96+295#44511#44216
2M3M280*129+151#44216#44065
3M4M86*220-134#44065#44199
4M5M76*153-77#44199#44276
5MFINISH146*66+80#44276#44196
TOTALS979*664+315

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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