⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:05:10 | 7:37 | 7:37 | 7:37 | 7:37 | - |
2M | 2.00 mi | 07:12:47 | 15:14 | 7:37 | 7:37 | 7:37 | 0:00 |
3M | 3.00 mi | 07:20:39 | 23:06 | 7:42 | 7:52 | 7:52 | +0:15 |
4M | 4.00 mi | 07:30:11 | 32:38 | 8:10 | 9:32 | 9:32 | +1:40 |
5M | 5.00 mi | 07:39:34 | 42:01 | 8:24 | 9:23 | 9:23 | -0:09 |
FINISH | 6.21 mi | 07:51:17 | 53:44 | 8:39 | 11:43 | 9:39 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
8:39 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:06
43% of race
Time at Steady Pace
30:38
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:05:10 | 7:37 | 7:37 | 7:37 | 7:37 | #2704 | |
2M | 2.00 mi | 07:12:47 | 15:14 | 7:37 | 7:37 | 7:37 | #2932 | |
3M | 3.00 mi | 07:20:39 | 23:06 | 7:42 | 7:52 | 7:52 | #3351 | |
4M | 4.00 mi | 07:30:11 | 32:38 | 8:10 | 9:32 | 9:32 | #4049 | |
5M | 5.00 mi | 07:39:34 | 42:01 | 8:24 | 9:23 | 9:23 | #4337 | |
FINISH | 6.21 mi | 07:51:17 | 53:44 | 8:39 | 11:43 | 9:39 | #5384 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2704 | 2272 | 150 | 2704(Top 6%) | 2272(Top 10%) | 150(Top 7%) |
| 2M | 2.00 mi | 1.00 mi | 2932-228 | 2459-187 | 173-23 | 3413(Top 8%) | 2832(Top 12%) | 224(Top 11%) |
| 3M | 3.00 mi | 1.00 mi | 3351-419 | 2787-328 | 216-43 | 4767(Top 11%) | 3867(Top 16%) | 301(Top 15%) |
| 4M | 4.00 mi | 1.00 mi | 4049-698 | 3319-532 | 264-48 | 6416(Top 14%) | 5003(Top 21%) | 404(Top 20%) |
| 5M | 5.00 mi | 1.00 mi | 4337-288 | 3514-195 | 277-13 | 6054(Top 13%) | 4659(Top 20%) | 372(Top 19%) |
| FINISH | 6.21 mi | 1.21 mi | 5384-1047 | 4286-772 | 337-60 | 12198(Top 27%) | 8685(Top 37%) | 714(Top 36%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2704
Males
2272
M45-49
151
1M→2M
1.0 - 2.0 mi
Overall
3413
Males
2832
M45-49
225
2M→3M
2.0 - 3.0 mi
Overall
4767
Males
3867
M45-49
302
3M→4M
3.0 - 4.0 mi
Overall
6416
Males
5003
M45-49
405
4M→5M
4.0 - 5.0 mi
Overall
6054
Males
4659
M45-49
373
5M→FINISH
5.0 - 6.2 mi
Overall
12198
Males
8685
M45-49
715
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2704 |
| 1M → 2M | 94 | 322 | -228 | #2704 | #2932 |
| 2M → 3M | 37* | 456 | -419 | #2932 | #3351 |
| 3M → 4M | 41 | 739 | -698 | #3351 | #4049 |
| 4M → 5M | 58* | 346 | -288 | #4049 | #4337 |
| 5M → FINISH | 10* | 1057 | -1047 | #4337 | #5384 |
| TOTALS | 240* | 2920 | -2680 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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