Alvah Emmanuel

Bib: 25096•M•Age: 38

Lawrenceville, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 9%

Gender (Male)

#0 / 23529

Top 15%

Division (M35-39)

#0 / 2822

Top 18%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:23/mi

8:23

↑ 36 ft↓ 10 ft0.5% grade

8:23/mi

16:46

↓ 69 ft1.3% grade

7:25/mi

24:11

↓ 117 ft2.0% grade

8:52/mi

33:03

↑ 92 ft↓ 30 ft1.2% grade

8:58/mi

42:01

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:02/mi

51:46

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:23:44	8:23	8:23	8:23	8:23	-
2M	2.00 mi	07:32:07	16:46	8:23	8:23	8:23	0:00
3M	3.00 mi	07:39:32	24:11	8:04	7:25	7:25	-0:58
4M	4.00 mi	07:48:24	33:03	8:16	8:52	8:52	+1:27
5M	5.00 mi	07:57:22	42:01	8:24	8:58	8:58	+0:06
FINISH	6.21 mi	08:07:07	51:46	8:20	9:45	8:02	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:20 /mi

Slowest Pace

8:58 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:10

33% of race

Time at Steady Pace

16:46

32% of race

Time at Slower Pace

17:50

34% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:23:44	8:23	8:23	8:23	8:23	#5055
2M	2.00 mi	07:32:07	16:46	8:23	8:23	8:23	#5602
3M	3.00 mi	07:39:32	24:11	8:04	7:25	7:25	#4687
4M	4.00 mi	07:48:24	33:03	8:16	8:52	8:52	#4365
5M	5.00 mi	07:57:22	42:01	8:24	8:58	8:58	#4333
FINISH	6.21 mi	08:07:07	51:46	8:20	9:45	8:02	#4258

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	1.00 mi	5055	4120	592	5055(Top 11%)	4120(Top 18%)	592(Top 21%)
2M	2.00 mi	1.00 mi	5602-547	4511-391	643-51	6533(Top 14%)	5189(Top 22%)	758(Top 27%)
3M	3.00 mi	1.00 mi	4687+915	3819+692	551+92	3056(Top 7%)	2547(Top 11%)	383(Top 14%)
4M	4.00 mi	1.00 mi	4365+322	3554+265	515+36	4094(Top 9%)	3304(Top 14%)	484(Top 17%)
5M	5.00 mi	1.00 mi	4333+32	3511+43	512+3	4598(Top 10%)	3654(Top 16%)	526(Top 19%)
FINISH	6.21 mi	1.21 mi	4258+75	3448+63	505+7	4232(Top 9%)	3390(Top 14%)	485(Top 17%)

486

Passing Analysis

Category:

Athletes Passed

1802*

Passed By

1005

Net Change

+797

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#5055
1M → 2M	147	694	-547	#5055	#5602
2M → 3M	923*	8	+915	#5602	#4687
3M → 4M	400	78	+322	#4687	#4365
4M → 5M	176*	144	+32	#4365	#4333
5M → FINISH	156*	81	+75	#4333	#4258
TOTALS	1802*	1005	+797

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing