Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:24 | 9:24 | 1.00 mi | 9:24 | 9:24 | - | |
2M | 17:55 | 8:58 | 1.00 mi | 8:31 | 8:31 | -0:53 | |
3M | 26:04 | 8:41 | 1.00 mi | 8:09 | 8:09 | -0:22 | |
4M | 36:32 | 9:08 | 1.00 mi | 10:28 | 10:28 | +2:19 | |
5M | 47:07 | 9:25 | 1.00 mi | 10:35 | 10:35 | +0:07 | |
FINISH(6.21 mi) | 58:28 | 9:25 | 1.21 mi | 11:21 | 9:21 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:25 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
16:40
29% of race
Time at Steady Pace
20:45
35% of race
Time at Slower Pace
21:03
36% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 9676 | 7399 | 322 | 9676 | 7399 | 322 |
| 2M | 1.00 mi | 8259+1417 | 6427+972 | 275+47 | 7167 | 5630 | 232 |
| 3M | 1.00 mi | 7331+928 | 5750+677 | 236+39 | 5933 | 4715 | 175 |
| 4M | 1.00 mi | 7973-642 | 6141-391 | 268-32 | 10370 | 7606 | 340 |
| 5M | 1.00 mi | 8497-524 | 6459-318 | 284-16 | 11021 | 7932 | 364 |
| FINISH(6.21 mi) | 1.21 mi | 8770-273 | 6633-174 | 287-3 | 10571 | 7689 | 327 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9676
Males
7399
M55-59
324
1M→2M
1.0 - 2.0 mi
Overall
7167
Males
5630
M55-59
234
2M→3M
2.0 - 3.0 mi
Overall
5933
Males
4715
M55-59
177
3M→4M
3.0 - 4.0 mi
Overall
10370
Males
7606
M55-59
342
4M→5M
4.0 - 5.0 mi
Overall
11021
Males
7932
M55-59
366
5M→FINISH
5.0 - 6.2 mi
Overall
10571
Males
7689
M55-59
328
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #9676 |
| 1M → 2M | 821499+1417 | #9676 → #8259 |
| 2M → 3M | 31959*+928 | #8259 → #7331 |
| 3M → 4M | 839197-642 | #7331 → #7973 |
| 4M → 5M | 657133*-524 | #7973 → #8497 |
| 5M → FINISH | 375102*-273 | #8497 → #8770 |
| TOTALS | 19842890*+906 | #9676 → #8770 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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