Abner Delgado

Bib: 25040MAge: 28

Rome, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M25-29)
#0 / 2846
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:41/mi
12:41
36100.5%
2M
13:52/mi
26:33
691.3%
3M
13:07/mi
39:40
1172.0%
4M
10:29/mi
50:09
92301.2%
5M
10:28/mi
1:00:37
550.9%
FINISH· 6.21 mi
12:24/mi
1:15:40
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:15:4012:4112:4112:41
12:41
-
2M
2.00 mi08:29:3226:3313:1713:52
13:52
+1:11
3M
3.00 mi08:42:3939:4013:1313:07
13:07
-0:45
4M
4.00 mi08:53:0850:0912:3210:29
10:29
-2:38
5M
5.00 mi09:03:361:00:3712:0710:28
10:28
-0:01
FINISH
6.21 mi09:18:391:15:4012:1115:03
12:24
+1:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

12:11 /mi

Slowest Pace

13:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:57

28% of race

Time at Steady Pace

40:51

54% of race

Time at Slower Pace

13:52

18% of race

Average Pace: 12:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:15:4012:4112:4112:41
12:41
#29779
2M
2.00 mi08:29:3226:3313:1713:52
13:52
#31590
3M
3.00 mi08:42:3939:4013:1313:07
13:07
#31037
4M
4.00 mi08:53:0850:0912:3210:29
10:29
#25816
5M
5.00 mi09:03:361:00:3712:0710:28
10:28
#22331
FINISH
6.21 mi09:18:391:15:4012:1115:03
12:24
#23014
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi2977917687238829779(Top 66%)17687(Top 75%)2388(Top 84%)
2M2.00 mi1.00 mi31590-181118384-6972449-6133281(Top 74%)18972(Top 81%)2501(Top 88%)
3M3.00 mi1.00 mi31037+55318157+2272441+830455(Top 67%)17878(Top 76%)2395(Top 84%)
4M4.00 mi1.00 mi25816+522115895+22622170+27110412(Top 23%)7639(Top 32%)1119(Top 39%)
5M5.00 mi1.00 mi22331+348514260+16351974+19610492(Top 23%)7617(Top 32%)1126(Top 40%)
FINISH6.21 mi1.21 mi23014-68314568-3082036-6226263(Top 58%)15913(Top 68%)2273(Top 80%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 66%
×3story building
+36ft-10ft

Overall

29779

Males

17687

M25-29

2400

1M→2M

1.0 - 2.0 mi

Top 74%
×6story building
+0ft-69ft

Overall

33281

Males

18972

M25-29

2513

2M→3M

2.0 - 3.0 mi

Top 67%
×10story building
+13ft-117ft

Overall

30455

Males

17878

M25-29

2406

3M→4M

3.0 - 4.0 mi

Top 23%
×7story building
+92ft-30ft

Overall

10412

Males

7639

M25-29

1130

4M→5M

4.0 - 5.0 mi

Top 23%
×4story building
+55ft-7ft

Overall

10492

Males

7617

M25-29

1137

5M→FINISH

5.0 - 6.2 mi

Top 58%
×5story building
+33ft-76ft

Overall

26263

Males

15913

M25-29

2283

Passing Analysis

Category:
Athletes Passed
10400*
Passed By
3635
Net Change
+6765
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29779
1M2M625*2436-1811#29779#31590
2M3M957*404+553#31590#31037
3M4M5223*2+5221#31037#25816
4M5M3488*3+3485#25816#22331
5MFINISH107*790-683#22331#23014
TOTALS10400*3635+6765

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing