Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:17 | 8:17 | 1.00 mi | 8:17 | 8:17 | - | |
2M | 16:18 | 8:09 | 1.00 mi | 8:01 | 8:01 | -0:16 | |
3M | 24:24 | 8:08 | 1.00 mi | 8:06 | 8:06 | +0:05 | |
4M | 33:32 | 8:23 | 1.00 mi | 9:08 | 9:08 | +1:02 | |
5M | 43:18 | 8:40 | 1.00 mi | 9:46 | 9:46 | +0:38 | |
FINISH(6.21 mi) | 52:39 | 8:28 | 1.21 mi | 9:21 | 7:42 | -2:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:28 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
9:21
18% of race
Time at Steady Pace
24:24
46% of race
Time at Slower Pace
18:54
36% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 4733 | 3875 | 448 | 4733 | 3875 | 448 |
| 2M | 1.00 mi | 4741-8 | 3873+2 | 451-3 | 4938 | 3993 | 448 |
| 3M | 1.00 mi | 4956-215 | 4015-142 | 460-9 | 5728 | 4562 | 495 |
| 4M | 1.00 mi | 4807+149 | 3893+122 | 439+21 | 4915 | 3916 | 454 |
| 5M | 1.00 mi | 5219-412 | 4183-290 | 464-25 | 7514 | 5658 | 599 |
| FINISH(6.21 mi) | 1.21 mi | 4738+481 | 3813+370 | 436+28 | 3142 | 2577 | 335 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4733
Males
3875
M20-24
454
1M→2M
1.0 - 2.0 mi
Overall
4938
Males
3993
M20-24
454
2M→3M
2.0 - 3.0 mi
Overall
5728
Males
4562
M20-24
501
3M→4M
3.0 - 4.0 mi
Overall
4915
Males
3916
M20-24
459
4M→5M
4.0 - 5.0 mi
Overall
7514
Males
5658
M20-24
604
5M→FINISH
5.0 - 6.2 mi
Overall
3142
Males
2577
M20-24
339
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #4733 |
| 1M → 2M | 284276-8 | #4733 → #4741 |
| 2M → 3M | 336121*-215 | #4741 → #4956 |
| 3M → 4M | 162311+149 | #4956 → #4807 |
| 4M → 5M | 47967*-412 | #4807 → #5219 |
| 5M → FINISH | 9490*+481 | #5219 → #4738 |
| TOTALS | 12701265*-5 | #4733 → #4738 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
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