Manu Posso

Merritt Island, FL

Bib: 24805 M 37

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 9%

Gender (Male)

#0 / 23529

Top 14%

Division (M35-39)

#0 / 2822

Top 17%

Race Day Weather

75°/65°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

8:48/mi

8:48

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

8:04/mi

16:52

↓ 69 ft1.3% grade

947 ft elev

7:51/mi

24:43

↓ 117 ft2.0% grade

839 ft elev

8:49/mi

33:32

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

8:39/mi

42:11

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

7:34/mi

51:22

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:48	8:48	1.00 mi	8:48	8:48	-
2M	16:52	8:26	1.00 mi	8:04	8:04	-0:44
3M	24:43	8:14	1.00 mi	7:51	7:51	-0:13
4M	33:32	8:23	1.00 mi	8:49	8:49	+0:58
5M	42:11	8:26	1.00 mi	8:39	8:39	-0:10
FINISH(6.21 mi)	51:22	8:16	1.21 mi	9:11	7:34	-1:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:16 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:06

49% of race

Time at Steady Pace

26:16

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	6683	5321	758	6683	5321	758
2M	1.00 mi	5821+862	4679+642	664+94	5161	4174	594
3M	1.00 mi	5364+457	4330+349	622+42	4690	3804	561
4M	1.00 mi	4804+560	3890+440	562+60	3948	3197	464
5M	1.00 mi	4457+347	3605+285	522+40	3684	2976	429
FINISH(6.21 mi)	1.21 mi	4039+418	3280+325	486+36	2732	2243	333

334

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 1M	-	#6683
1M → 2M	75937+862	#6683 → #5821
2M → 3M	48505*+457	#5821 → #5364
3M → 4M	43603+560	#5364 → #4804
4M → 5M	41388*+347	#4804 → #4457
5M → FINISH	16434*+418	#4457 → #4039
TOTALS	2232867*+2644	#6683 → #4039

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing