Zack Nelson

Bib: 24793MAge: 49

Dunwoody, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:38/mi
10:38
36100.5%
2M
10:29/mi
21:07
691.3%
3M
10:57/mi
32:04
1172.0%
4M
14:20/mi
46:24
92301.2%
5M
14:19/mi
1:00:43
550.9%
FINISH· 6.21 mi
11:51/mi
1:15:06
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:16:2010:3810:3810:38
10:38
-
2M
2.00 mi07:26:4921:0710:3410:29
10:29
-0:09
3M
3.00 mi07:37:4632:0410:4110:57
10:57
+0:28
4M
4.00 mi07:52:0646:2411:3614:20
14:20
+3:23
5M
5.00 mi08:06:251:00:4312:0914:19
14:19
-0:01
FINISH
6.21 mi08:20:481:15:0612:0514:23
11:51
-2:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

12:05 /mi

Slowest Pace

14:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:04

43% of race

Time at Steady Pace

14:23

19% of race

Time at Slower Pace

28:39

38% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:16:2010:3810:3810:38
10:38
#17395
2M
2.00 mi07:26:4921:0710:3410:29
10:29
#17927
3M
3.00 mi07:37:4632:0410:4110:57
10:57
#18976
4M
4.00 mi07:52:0646:2411:3614:20
14:20
#21382
5M
5.00 mi08:06:251:00:4312:0914:19
14:19
#22438
FINISH
6.21 mi08:20:481:15:0612:0514:23
11:51
#22595
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi1739511951101117395(Top 39%)11951(Top 51%)1011(Top 51%)
2M2.00 mi1.00 mi17927-53212178-2271038-2718838(Top 42%)12569(Top 53%)1080(Top 54%)
3M3.00 mi1.00 mi18976-104912695-5171092-5421386(Top 47%)13830(Top 59%)1193(Top 60%)
4M4.00 mi1.00 mi21382-240613825-11301195-10326124(Top 58%)15861(Top 67%)1373(Top 69%)
5M5.00 mi1.00 mi22438-105614305-4801227-3226292(Top 58%)15939(Top 68%)1359(Top 68%)
FINISH6.21 mi1.21 mi22595-15714355-501222+523818(Top 53%)14786(Top 63%)1242(Top 62%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 39%
×3story building
+36ft-10ft

Overall

17395

Males

11951

M45-49

1012

1M→2M

1.0 - 2.0 mi

Top 42%
×6story building
+0ft-69ft

Overall

18838

Males

12569

M45-49

1081

2M→3M

2.0 - 3.0 mi

Top 47%
×10story building
+13ft-117ft

Overall

21386

Males

13830

M45-49

1194

3M→4M

3.0 - 4.0 mi

Top 58%
×7story building
+92ft-30ft

Overall

26124

Males

15861

M45-49

1374

4M→5M

4.0 - 5.0 mi

Top 58%
×4story building
+55ft-7ft

Overall

26292

Males

15939

M45-49

1360

5M→FINISH

5.0 - 6.2 mi

Top 53%
×5story building
+33ft-76ft

Overall

23818

Males

14786

M45-49

1243

Passing Analysis

Category:
Athletes Passed
1764*
Passed By
6964
Net Change
-5200
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#17395
1M2M760*1292-532#17395#17927
2M3M381*1430-1049#17927#18976
3M4M174*2580-2406#18976#21382
4M5M182*1238-1056#21382#22438
5MFINISH267*424-157#22438#22595
TOTALS1764*6964-5200

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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