Paul Laseter

Bib: 24732MAge: 51

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M50-54)
#0 / 1807
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:23/mi
12:23
36100.5%
2M
13:19/mi
25:42
691.3%
3M
15:07/mi
40:49
1172.0%
4M
18:21/mi
59:10
92301.2%
5M
15:12/mi
1:14:22
550.9%
FINISH· 6.21 mi
14:15/mi
1:31:40
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:26:1212:2312:2312:23
12:23
-
2M
2.00 mi07:39:3125:4212:5113:19
13:19
+0:56
3M
3.00 mi07:54:3840:4913:3615:07
15:07
+1:48
4M
4.00 mi08:12:5959:1014:4818:21
18:21
+3:14
5M
5.00 mi08:28:111:14:2214:5215:12
15:12
-3:09
FINISH
6.21 mi08:45:291:31:4014:4517:18
14:15
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:23 /mi

Average Pace

14:45 /mi

Slowest Pace

18:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:42

28% of race

Time at Steady Pace

47:37

52% of race

Time at Slower Pace

18:21

20% of race

Average Pace: 14:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:26:1212:2312:2312:23
12:23
#28427
2M
2.00 mi07:39:3125:4212:5113:19
13:19
#30105
3M
3.00 mi07:54:3840:4913:3615:07
15:07
#32418
4M
4.00 mi08:12:5959:1014:4818:21
18:21
#34036
5M
5.00 mi08:28:111:14:2214:5215:12
15:12
#33216
FINISH
6.21 mi08:45:291:31:4014:4517:18
14:15
#33129
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1M1.00 mi1.00 mi2842717139122228427(Top 63%)17139(Top 73%)1222(Top 68%)
2M2.00 mi1.00 mi30105-167817782-6431281-5931684(Top 70%)18327(Top 78%)1335(Top 74%)
3M3.00 mi1.00 mi32418-231318697-9151369-8836164(Top 80%)20090(Top 85%)1502(Top 83%)
4M4.00 mi1.00 mi34036-161819361-6641433-6438328(Top 85%)20999(Top 89%)1584(Top 88%)
5M5.00 mi1.00 mi33216+82019041+3201403+3029602(Top 66%)17387(Top 74%)1235(Top 68%)
FINISH6.21 mi1.21 mi33129+8718975+661383+2033021(Top 73%)18781(Top 80%)1351(Top 75%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 63%
×3story building
+36ft-10ft

Overall

28427

Males

17139

M50-54

1222

1M→2M

1.0 - 2.0 mi

Top 70%
×6story building
+0ft-69ft

Overall

31684

Males

18327

M50-54

1335

2M→3M

2.0 - 3.0 mi

Top 80%
×10story building
+13ft-117ft

Overall

36164

Males

20090

M50-54

1502

3M→4M

3.0 - 4.0 mi

Top 85%
×7story building
+92ft-30ft

Overall

38328

Males

20999

M50-54

1585

4M→5M

4.0 - 5.0 mi

Top 66%
×4story building
+55ft-7ft

Overall

29602

Males

17387

M50-54

1235

5M→FINISH

5.0 - 6.2 mi

Top 73%
×5story building
+33ft-76ft

Overall

33021

Males

18781

M50-54

1351

Passing Analysis

Category:
Athletes Passed
2248*
Passed By
6950
Net Change
-4702
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#28427
1M2M677*2355-1678#28427#30105
2M3M223*2536-2313#30105#32418
3M4M100*1718-1618#32418#34036
4M5M882*62+820#34036#33216
5MFINISH366*279+87#33216#33129
TOTALS2248*6950-4702

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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