Matthew Chow

Bib: 24725MAge: 27

Johns Creek, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 47%
Gender (Male)
#0 / 23529
Division (M25-29)
#0 / 2846
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:51/mi
11:51
36100.5%
2M
11:30/mi
23:21
691.3%
3M
11:55/mi
35:16
1172.0%
4M
13:04/mi
48:20
92301.2%
5M
12:22/mi
1:00:42
550.9%
FINISH· 6.21 mi
10:28/mi
1:13:24
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:13:5311:5111:5111:51
11:51
-
2M
2.00 mi08:25:2323:2111:4111:30
11:30
-0:21
3M
3.00 mi08:37:1835:1611:4511:55
11:55
+0:25
4M
4.00 mi08:50:2248:2012:0513:04
13:04
+1:09
5M
5.00 mi09:02:441:00:4212:0812:22
12:22
-0:42
FINISH
6.21 mi09:15:261:13:2411:4912:42
10:28
-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:49 /mi

Slowest Pace

13:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:12

33% of race

Time at Steady Pace

23:46

32% of race

Time at Slower Pace

25:26

35% of race

Average Pace: 11:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:13:5311:5111:5111:51
11:51
#25540
2M
2.00 mi08:25:2323:2111:4111:30
11:30
#24745
3M
3.00 mi08:37:1835:1611:4511:55
11:55
#24813
4M
4.00 mi08:50:2248:2012:0513:04
13:04
#23713
5M
5.00 mi09:02:441:00:4212:0812:22
12:22
#22417
FINISH
6.21 mi09:15:261:13:2411:4912:42
10:28
#21257
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi2554015906216925540(Top 57%)15906(Top 68%)2169(Top 76%)
2M2.00 mi1.00 mi24745+79515486+4202124+4524511(Top 54%)15298(Top 65%)2086(Top 74%)
3M3.00 mi1.00 mi24813-6815499-132119+525742(Top 57%)15797(Top 67%)2159(Top 76%)
4M4.00 mi1.00 mi23713+110014947+5522060+5921420(Top 47%)13665(Top 58%)1903(Top 67%)
5M5.00 mi1.00 mi22417+129614296+6511981+7918465(Top 41%)12075(Top 51%)1749(Top 62%)
FINISH6.21 mi1.21 mi21257+116013694+6021929+5216441(Top 36%)11063(Top 47%)1637(Top 58%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 57%
×3story building
+36ft-10ft

Overall

25540

Males

15906

M25-29

2181

1M→2M

1.0 - 2.0 mi

Top 54%
×6story building
+0ft-69ft

Overall

24511

Males

15298

M25-29

2097

2M→3M

2.0 - 3.0 mi

Top 57%
×10story building
+13ft-117ft

Overall

25742

Males

15797

M25-29

2170

3M→4M

3.0 - 4.0 mi

Top 47%
×7story building
+92ft-30ft

Overall

21420

Males

13665

M25-29

1914

4M→5M

4.0 - 5.0 mi

Top 41%
×4story building
+55ft-7ft

Overall

18465

Males

12075

M25-29

1760

5M→FINISH

5.0 - 6.2 mi

Top 36%
×5story building
+33ft-76ft

Overall

16441

Males

11063

M25-29

1647

Passing Analysis

Category:
Athletes Passed
6064*
Passed By
1781
Net Change
+4283
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25540
1M2M1453*658+795#25540#24745
2M3M734*802-68#24745#24813
3M4M1314*214+1100#24813#23713
4M5M1366*70+1296#23713#22417
5MFINISH1197*37+1160#22417#21257
TOTALS6064*1781+4283

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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