Dayna Alexander
Charlotte, NC
Bib: 24688 F 42
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:25 | 8:46 | 8:46 | 8:46 | 8:46 | - |
2M | 2.00 mi | 07:14:54 | 17:15 | 8:38 | 8:29 | 8:29 | -0:17 |
3M | 3.00 mi | 07:23:20 | 25:41 | 8:34 | 8:26 | 8:26 | -0:03 |
4M | 4.00 mi | 07:32:37 | 34:58 | 8:45 | 9:17 | 9:17 | +0:51 |
5M | 5.00 mi | 07:41:39 | 44:00 | 8:48 | 9:02 | 9:02 | -0:15 |
FINISH | 6.21 mi | 07:51:50 | 54:11 | 8:43 | 10:11 | 8:23 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:23 /mi
Average Pace
8:43 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:54
83% of race
Time at Steady Pace
9:17
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:25 | 8:46 | 8:46 | 8:46 | 8:46 | #6538 | |
2M | 2.00 mi | 07:14:54 | 17:15 | 8:38 | 8:29 | 8:29 | #6640 | |
3M | 3.00 mi | 07:23:20 | 25:41 | 8:34 | 8:26 | 8:26 | #6723 | |
4M | 4.00 mi | 07:32:37 | 34:58 | 8:45 | 9:17 | 9:17 | #6230 | |
5M | 5.00 mi | 07:41:39 | 44:00 | 8:48 | 9:02 | 9:02 | #5769 | |
FINISH | 6.21 mi | 07:51:50 | 54:11 | 8:43 | 10:11 | 8:23 | #5665 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 6538 | 1302 | 135 | 6538 | 1302 | 135 |
| 2M | 2.00 mi | 1.00 mi | 6640-102 | 1348-46 | 145-10 | 7023 | 1463 | 159 |
| 3M | 3.00 mi | 1.00 mi | 6723-83 | 1382-34 | 153-8 | 7272 | 1561 | 171 |
| 4M | 4.00 mi | 1.00 mi | 6230+493 | 1273+109 | 141+12 | 5475 | 1137 | 119 |
| 5M | 5.00 mi | 1.00 mi | 5769+461 | 1175+98 | 128+13 | 4827 | 1010 | 103 |
| FINISH | 6.21 mi | 1.21 mi | 5665+104 | 1164+11 | 127+1 | 5691 | 1242 | 131 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
6538
Females
1302
F40-44
138
1M→2M
1.0 - 2.0 mi
Overall
7023
Females
1463
F40-44
162
2M→3M
2.0 - 3.0 mi
Overall
7272
Females
1561
F40-44
174
3M→4M
3.0 - 4.0 mi
Overall
5475
Females
1137
F40-44
122
4M→5M
4.0 - 5.0 mi
Overall
4827
Females
1010
F40-44
106
5M→FINISH
5.0 - 6.2 mi
Overall
5691
Females
1242
F40-44
133
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #6538 |
| 1M → 2M | 335 | 437 | -102 | #6538 | #6640 |
| 2M → 3M | 231* | 314 | -83 | #6640 | #6723 |
| 3M → 4M | 608 | 115 | +493 | #6723 | #6230 |
| 4M → 5M | 513* | 52 | +461 | #6230 | #5769 |
| 5M → FINISH | 214* | 110 | +104 | #5769 | #5665 |
| TOTALS | 1901* | 1028 | +873 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
