Anthony Capasso

Bib: 24420•M•Age: 31

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 13%

Gender (Male)

#0 / 23529

Top 20%

Division (M30-34)

#0 / 3138

Top 23%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:15/mi

8:15

↑ 36 ft↓ 10 ft0.5% grade

8:22/mi

16:37

↓ 69 ft1.3% grade

7:31/mi

24:08

↓ 117 ft2.0% grade

9:40/mi

33:48

↑ 92 ft↓ 30 ft1.2% grade

10:22/mi

44:10

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:31/mi

54:31

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:05:57	8:15	8:15	8:15	8:15	-
2M	2.00 mi	07:14:19	16:37	8:19	8:22	8:22	+0:07
3M	3.00 mi	07:21:50	24:08	8:03	7:31	7:31	-0:51
4M	4.00 mi	07:31:30	33:48	8:27	9:40	9:40	+2:09
5M	5.00 mi	07:41:52	44:10	8:50	10:22	10:22	+0:42
FINISH	6.21 mi	07:52:13	54:31	8:46	10:21	8:31	-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:31 /mi

Average Pace

8:46 /mi

Slowest Pace

10:22 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

7:31

14% of race

Time at Steady Pace

26:58

49% of race

Time at Slower Pace

20:02

37% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:05:57	8:15	8:15	8:15	8:15	#4563
2M	2.00 mi	07:14:19	16:37	8:19	8:22	8:22	#5291
3M	3.00 mi	07:21:50	24:08	8:03	7:31	7:31	#4612
4M	4.00 mi	07:31:30	33:48	8:27	9:40	9:40	#5029
5M	5.00 mi	07:41:52	44:10	8:50	10:22	10:22	#5884
FINISH	6.21 mi	07:52:13	54:31	8:46	10:21	8:31	#5872

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1.00 mi	4563	3747	546	4563(Top 10%)	3747(Top 16%)	546(Top 17%)
2M	2.00 mi	1.00 mi	5291-728	4282-535	642-96	6417(Top 14%)	5107(Top 22%)	760(Top 24%)
3M	3.00 mi	1.00 mi	4612+679	3769+513	564+78	3365(Top 7%)	2788(Top 12%)	394(Top 13%)
4M	4.00 mi	1.00 mi	5029-417	4059-290	616-52	6890(Top 15%)	5338(Top 23%)	822(Top 26%)
5M	5.00 mi	1.00 mi	5884-855	4659-600	708-92	10042(Top 22%)	7315(Top 31%)	1160(Top 37%)
FINISH	6.21 mi	1.21 mi	5872+12	4633+26	713-5	6251(Top 14%)	4821(Top 20%)	745(Top 24%)

750

Passing Analysis

Category:

Athletes Passed

1111*

Passed By

2420

Net Change

-1309

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#4563
1M → 2M	101	829	-728	#4563	#5291
2M → 3M	694*	15	+679	#5291	#4612
3M → 4M	128	545	-417	#4612	#5029
4M → 5M	36*	891	-855	#5029	#5884
5M → FINISH	152*	140	+12	#5884	#5872
TOTALS	1111*	2420	-1309

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing