Molly Nason
Atlanta, GA
Bib: 24379 F 29
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:12 | 10:12 | 1.00 mi | 10:12 | 10:12 | - | |
2M | 19:30 | 9:45 | 1.00 mi | 9:18 | 9:18 | -0:54 | |
3M | 28:50 | 9:37 | 1.00 mi | 9:20 | 9:20 | +0:02 | |
4M | 39:02 | 9:46 | 1.00 mi | 10:12 | 10:12 | +0:52 | |
5M | 48:33 | 9:43 | 1.00 mi | 9:31 | 9:31 | -0:41 | |
FINISH(6.21 mi) | 59:23 | 9:33 | 1.21 mi | 10:50 | 8:55 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:33 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
38:59
66% of race
Time at Steady Pace
20:24
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 14444 | 4095 | 615 | 14444 | 4095 | 615 |
| 2M | 1.00 mi | 12820+1624 | 3435+660 | 509+106 | 11469 | 2941 | 449 |
| 3M | 1.00 mi | 12466+354 | 3315+120 | 502+7 | 12173 | 3263 | 513 |
| 4M | 1.00 mi | 11258+1208 | 2901+414 | 446+56 | 9110 | 2277 | 385 |
| 5M | 1.00 mi | 9901+1357 | 2453+448 | 392+54 | 6502 | 1507 | 268 |
| FINISH(6.21 mi) | 1.21 mi | 9512+389 | 2347+106 | 381+11 | 8251 | 2034 | 350 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
14444
Females
4095
F25-29
622
1M→2M
1.0 - 2.0 mi
Overall
11469
Females
2941
F25-29
457
2M→3M
2.0 - 3.0 mi
Overall
12173
Females
3263
F25-29
520
3M→4M
3.0 - 4.0 mi
Overall
9110
Females
2277
F25-29
392
4M→5M
4.0 - 5.0 mi
Overall
6502
Females
1507
F25-29
275
5M→FINISH
5.0 - 6.2 mi
Overall
8251
Females
2034
F25-29
357
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #14444 |
| 1M → 2M | 1771801*+1624 | #14444 → #12820 |
| 2M → 3M | 273627*+354 | #12820 → #12466 |
| 3M → 4M | 861294*+1208 | #12466 → #11258 |
| 4M → 5M | 161373*+1357 | #11258 → #9901 |
| 5M → FINISH | 84473*+389 | #9901 → #9512 |
| TOTALS | 6365568*+4932 | #14444 → #9512 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
