Amanda Dashwood
Bib: 24373•F•Age: 46
Decatur, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:01 | 8:52 | 8:52 | 8:52 | 8:52 | - |
2M | 2.00 mi | 07:21:39 | 17:30 | 8:45 | 8:38 | 8:38 | -0:14 |
3M | 3.00 mi | 07:30:20 | 26:11 | 8:44 | 8:41 | 8:41 | +0:03 |
4M | 4.00 mi | 07:39:43 | 35:34 | 8:54 | 9:23 | 9:23 | +0:42 |
5M | 5.00 mi | 07:49:11 | 45:02 | 9:00 | 9:28 | 9:28 | +0:05 |
FINISH | 6.21 mi | 07:59:40 | 55:31 | 8:56 | 10:29 | 8:38 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
8:56 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:40
66% of race
Time at Steady Pace
18:51
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:13:01 | 8:52 | 8:52 | 8:52 | 8:52 | #6971 | |
2M | 2.00 mi | 07:21:39 | 17:30 | 8:45 | 8:38 | 8:38 | #7228 | |
3M | 3.00 mi | 07:30:20 | 26:11 | 8:44 | 8:41 | 8:41 | #7523 | |
4M | 4.00 mi | 07:39:43 | 35:34 | 8:54 | 9:23 | 9:23 | #6868 | |
5M | 5.00 mi | 07:49:11 | 45:02 | 9:00 | 9:28 | 9:28 | #6584 | |
FINISH | 6.21 mi | 07:59:40 | 55:31 | 8:56 | 10:29 | 8:38 | #6527 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 6971 | 1419 | 112 | 6971(Top 15%) | 1419(Top 7%) | 112(Top 6%) |
| 2M | 2.00 mi | 1.00 mi | 7228-257 | 1509-90 | 122-10 | 7739(Top 17%) | 1678(Top 8%) | 136(Top 7%) |
| 3M | 3.00 mi | 1.00 mi | 7523-295 | 1615-106 | 128-6 | 8531(Top 19%) | 1979(Top 9%) | 168(Top 9%) |
| 4M | 4.00 mi | 1.00 mi | 6868+655 | 1452+163 | 121+7 | 5800(Top 13%) | 1230(Top 6%) | 101(Top 5%) |
| 5M | 5.00 mi | 1.00 mi | 6584+284 | 1401+51 | 115+6 | 6336(Top 14%) | 1452(Top 7%) | 116(Top 6%) |
| FINISH | 6.21 mi | 1.21 mi | 6527+57 | 1403-2 | 110+5 | 6805(Top 15%) | 1583(Top 7%) | 121(Top 6%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
6971
Females
1419
F45-49
112
1M→2M
1.0 - 2.0 mi
Overall
7739
Females
1678
F45-49
136
2M→3M
2.0 - 3.0 mi
Overall
8531
Females
1979
F45-49
168
3M→4M
3.0 - 4.0 mi
Overall
5800
Females
1230
F45-49
101
4M→5M
4.0 - 5.0 mi
Overall
6336
Females
1452
F45-49
116
5M→FINISH
5.0 - 6.2 mi
Overall
6805
Females
1583
F45-49
121
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #6971 |
| 1M → 2M | 330 | 587 | -257 | #6971 | #7228 |
| 2M → 3M | 192* | 487 | -295 | #7228 | #7523 |
| 3M → 4M | 746 | 91 | +655 | #7523 | #6868 |
| 4M → 5M | 416* | 132 | +284 | #6868 | #6584 |
| 5M → FINISH | 189* | 132 | +57 | #6584 | #6527 |
| TOTALS | 1873* | 1429 | +444 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
