Ian Lembcke
Bib: 24279•M•Age: 26
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:12 | 8:24 | 8:24 | 8:24 | 8:24 | - |
2M | 2.00 mi | 07:14:33 | 16:45 | 8:23 | 8:21 | 8:21 | -0:03 |
3M | 3.00 mi | 07:22:30 | 24:42 | 8:14 | 7:57 | 7:57 | -0:24 |
4M | 4.00 mi | 07:31:46 | 33:58 | 8:30 | 9:16 | 9:16 | +1:19 |
5M | 5.00 mi | 07:40:32 | 42:44 | 8:33 | 8:46 | 8:46 | -0:30 |
FINISH | 6.21 mi | 07:49:29 | 51:41 | 8:19 | 8:57 | 7:22 | -1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
8:19 /mi
Slowest Pace
9:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:54
33% of race
Time at Steady Pace
16:45
32% of race
Time at Slower Pace
18:02
35% of race
Average Pace: 8:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:12 | 8:24 | 8:24 | 8:24 | 8:24 | #5093 | |
2M | 2.00 mi | 07:14:33 | 16:45 | 8:23 | 8:21 | 8:21 | #5557 | |
3M | 3.00 mi | 07:22:30 | 24:42 | 8:14 | 7:57 | 7:57 | #5330 | |
4M | 4.00 mi | 07:31:46 | 33:58 | 8:30 | 9:16 | 9:16 | #5182 | |
5M | 5.00 mi | 07:40:32 | 42:44 | 8:33 | 8:46 | 8:46 | #4819 | |
FINISH | 6.21 mi | 07:49:29 | 51:41 | 8:19 | 8:57 | 7:22 | #4218 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5093 | 4151 | 615 | 5093(Top 11%) | 4151(Top 18%) | 615(Top 22%) |
| 2M | 2.00 mi | 1.00 mi | 5557-464 | 4474-323 | 661-46 | 6353(Top 14%) | 5065(Top 22%) | 730(Top 26%) |
| 3M | 3.00 mi | 1.00 mi | 5330+227 | 4304+170 | 642+19 | 5055(Top 11%) | 4082(Top 17%) | 603(Top 21%) |
| 4M | 4.00 mi | 1.00 mi | 5182+148 | 4170+134 | 611+31 | 5375(Top 12%) | 4257(Top 18%) | 638(Top 22%) |
| 5M | 5.00 mi | 1.00 mi | 4819+363 | 3879+291 | 572+39 | 3994(Top 9%) | 3200(Top 14%) | 502(Top 18%) |
| FINISH | 6.21 mi | 1.21 mi | 4218+601 | 3414+465 | 519+53 | 2212(Top 5%) | 1838(Top 8%) | 292(Top 10%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5093
Males
4151
M25-29
626
1M→2M
1.0 - 2.0 mi
Overall
6353
Males
5065
M25-29
741
2M→3M
2.0 - 3.0 mi
Overall
5055
Males
4082
M25-29
614
3M→4M
3.0 - 4.0 mi
Overall
5375
Males
4257
M25-29
649
4M→5M
4.0 - 5.0 mi
Overall
3994
Males
3200
M25-29
513
5M→FINISH
5.0 - 6.2 mi
Overall
2212
Males
1838
M25-29
302
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5093 |
| 1M → 2M | 170 | 634 | -464 | #5093 | #5557 |
| 2M → 3M | 333* | 106 | +227 | #5557 | #5330 |
| 3M → 4M | 335 | 187 | +148 | #5330 | #5182 |
| 4M → 5M | 414* | 51 | +363 | #5182 | #4819 |
| 5M → FINISH | 605* | 4 | +601 | #4819 | #4218 |
| TOTALS | 1857* | 982 | +875 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
