Michael Williams

Atlanta, GA

Bib: 24186 M 35

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 9%
Gender (Male)
#0 / 23529
Top 14%
Division (M35-39)
#0 / 2822
Top 18%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
8:38/mi
8:38
36100.5%
1,017 ft elev
2M
8:01/mi
16:39
691.3%
947 ft elev
3M
7:52/mi
24:31
1172.0%
839 ft elev
4M
8:37/mi
33:08
92301.2%
905 ft elev
5M
8:55/mi
42:03
550.9%
952 ft elev
FINISH· 6.21 mi
7:43/mi
51:25
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:07:088:388:388:38
8:38
-
2M
2.00 mi07:15:0916:398:208:01
8:01
-0:37
3M
3.00 mi07:23:0124:318:107:52
7:52
-0:09
4M
4.00 mi07:31:3833:088:178:37
8:37
+0:45
5M
5.00 mi07:40:3342:038:258:55
8:55
+0:18
FINISH
6.21 mi07:49:5551:258:169:22
7:43
-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:16 /mi

Slowest Pace

8:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:15

49% of race

Time at Steady Pace

26:10

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:07:088:388:388:38
8:38
#5988
2M
2.00 mi07:15:0916:398:208:01
8:01
#5349
3M
3.00 mi07:23:0124:318:107:52
7:52
#5089
4M
4.00 mi07:31:3833:088:178:37
8:37
#4432
5M
5.00 mi07:40:3342:038:258:55
8:55
#4353
FINISH
6.21 mi07:49:5551:258:169:22
7:43
#4061
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi598848116895988(Top 13%)4811(Top 20%)689(Top 24%)
2M2.00 mi1.00 mi5349+6394324+487624+654906(Top 11%)3969(Top 17%)571(Top 20%)
3M3.00 mi1.00 mi5089+2604121+203591+334723(Top 10%)3836(Top 16%)567(Top 20%)
4M4.00 mi1.00 mi4432+6573599+522520+713344(Top 7%)2721(Top 12%)396(Top 14%)
5M5.00 mi1.00 mi4353+793527+72514+64447(Top 10%)3529(Top 15%)510(Top 18%)
FINISH6.21 mi1.21 mi4061+2923297+230491+233161(Top 7%)2591(Top 11%)371(Top 13%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 13%
×3story building
+36ft-10ft

Overall

5988

Males

4811

M35-39

692

1M→2M

1.0 - 2.0 mi

Top 11%
×6story building
+0ft-69ft

Overall

4906

Males

3969

M35-39

574

2M→3M

2.0 - 3.0 mi

Top 10%
×10story building
+13ft-117ft

Overall

4723

Males

3836

M35-39

570

3M→4M

3.0 - 4.0 mi

Top 7%
×7story building
+92ft-30ft

Overall

3344

Males

2721

M35-39

398

4M→5M

4.0 - 5.0 mi

Top 10%
×4story building
+55ft-7ft

Overall

4447

Males

3529

M35-39

512

5M→FINISH

5.0 - 6.2 mi

Top 7%
×5story building
+33ft-76ft

Overall

3161

Males

2591

M35-39

372

Passing Analysis

Category:
Athletes Passed
2292*
Passed By
365
Net Change
+1927
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5988
1M2M739100+639#5988#5349
2M3M348*88+260#5349#5089
3M4M67720+657#5089#4432
4M5M199*120+79#4432#4353
5MFINISH329*37+292#4353#4061
TOTALS2292*365+1927

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing