Josh Mcwhorter

Bib: 24185MAge: 35

Smyrna, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 23%
Gender (Male)
#0 / 23529
Top 33%
Division (M35-39)
#0 / 2822
Top 41%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:41/mi
9:41
36100.5%
2M
9:05/mi
18:46
691.3%
3M
9:07/mi
27:53
1172.0%
4M
10:37/mi
38:30
92301.2%
5M
10:31/mi
49:01
550.9%
FINISH· 6.21 mi
9:27/mi
1:00:29
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:56:299:419:419:41
9:41
-
2M
2.00 mi08:05:3418:469:239:05
9:05
-0:36
3M
3.00 mi08:14:4127:539:189:07
9:07
+0:02
4M
4.00 mi08:25:1838:309:3810:37
10:37
+1:30
5M
5.00 mi08:35:4949:019:4810:31
10:31
-0:06
FINISH
6.21 mi08:47:171:00:299:4411:28
9:27
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:44 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:21

65% of race

Time at Steady Pace

21:08

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:56:299:419:419:41
9:41
#11207
2M
2.00 mi08:05:3418:469:239:05
9:05
#10545
3M
3.00 mi08:14:4127:539:189:07
9:07
#10538
4M
4.00 mi08:25:1838:309:3810:37
10:37
#10509
5M
5.00 mi08:35:4949:019:4810:31
10:31
#10398
FINISH
6.21 mi08:47:171:00:299:4411:28
9:27
#10495
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi112078405119811207(Top 25%)8405(Top 36%)1198(Top 42%)
2M2.00 mi1.00 mi10545+6627951+4541146+5210232(Top 23%)7711(Top 33%)1119(Top 40%)
3M3.00 mi1.00 mi10538+77923+281153-710896(Top 24%)8113(Top 34%)1176(Top 42%)
4M4.00 mi1.00 mi10509+297853+701143+1011058(Top 24%)8029(Top 34%)1171(Top 42%)
5M5.00 mi1.00 mi10398+1117736+1171125+1810691(Top 24%)7748(Top 33%)1142(Top 40%)
FINISH6.21 mi1.21 mi10495-977775-391146-2111039(Top 24%)7981(Top 34%)1163(Top 41%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 25%
×3story building
+36ft-10ft

Overall

11207

Males

8405

M35-39

1201

1M→2M

1.0 - 2.0 mi

Top 23%
×6story building
+0ft-69ft

Overall

10232

Males

7711

M35-39

1122

2M→3M

2.0 - 3.0 mi

Top 24%
×10story building
+13ft-117ft

Overall

10896

Males

8113

M35-39

1179

3M→4M

3.0 - 4.0 mi

Top 24%
×7story building
+92ft-30ft

Overall

11058

Males

8029

M35-39

1174

4M→5M

4.0 - 5.0 mi

Top 24%
×4story building
+55ft-7ft

Overall

10691

Males

7748

M35-39

1144

5M→FINISH

5.0 - 6.2 mi

Top 24%
×5story building
+33ft-76ft

Overall

11039

Males

7981

M35-39

1164

Passing Analysis

Category:
Athletes Passed
2504*
Passed By
1792
Net Change
+712
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#11207
1M2M962300+662#11207#10545
2M3M390*383+7#10545#10538
3M4M522*493+29#10538#10509
4M5M415*304+111#10509#10398
5MFINISH215*312-97#10398#10495
TOTALS2504*1792+712

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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