Marly Van Assen

Bib: 24122FAge: 36

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 41%
Gender (Female)
#0 / 21421
Top 29%
Division (F35-39)
#0 / 2369
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:31/mi
10:31
36100.5%
2M
10:14/mi
20:45
691.3%
3M
9:48/mi
30:33
1172.0%
4M
13:06/mi
43:39
92301.2%
5M
14:26/mi
58:05
550.9%
FINISH· 6.21 mi
10:04/mi
1:10:18
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:08:4310:3110:3110:31
10:31
-
2M
2.00 mi07:18:5720:4510:2310:14
10:14
-0:17
3M
3.00 mi07:28:4530:3310:119:48
9:48
-0:26
4M
4.00 mi07:41:5143:3910:5513:06
13:06
+3:18
5M
5.00 mi07:56:1758:0511:3714:26
14:26
+1:20
FINISH
6.21 mi08:08:301:10:1811:1912:13
10:04
-4:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:19 /mi

Slowest Pace

14:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

42:46

61% of race

Time at Slower Pace

27:32

39% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:08:4310:3110:3110:31
10:31
#16582
2M
2.00 mi07:18:5720:4510:2310:14
10:14
#16726
3M
3.00 mi07:28:4530:3310:119:48
9:48
#15839
4M
4.00 mi07:41:5143:3910:5513:06
13:06
#17524
5M
5.00 mi07:56:1758:0511:3714:26
14:26
#19834
FINISH
6.21 mi08:08:301:10:1811:1912:13
10:04
#18679
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi16582502262816582(Top 37%)5022(Top 23%)628(Top 27%)
2M2.00 mi1.00 mi16726-1445128-106636-817290(Top 38%)5468(Top 26%)675(Top 29%)
3M3.00 mi1.00 mi15839+8874763+365596+4015020(Top 33%)4455(Top 21%)567(Top 24%)
4M4.00 mi1.00 mi17524-16855590-827716-12021528(Top 48%)7741(Top 36%)1003(Top 42%)
5M5.00 mi1.00 mi19834-23106764-1174873-15726733(Top 59%)10500(Top 49%)1334(Top 56%)
FINISH6.21 mi1.21 mi18679+11556226+538805+6814316(Top 32%)4357(Top 20%)551(Top 23%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 37%
×3story building
+36ft-10ft

Overall

16582

Females

5022

F35-39

631

1M→2M

1.0 - 2.0 mi

Top 38%
×6story building
+0ft-69ft

Overall

17290

Females

5468

F35-39

679

2M→3M

2.0 - 3.0 mi

Top 33%
×10story building
+13ft-117ft

Overall

15020

Females

4455

F35-39

571

3M→4M

3.0 - 4.0 mi

Top 48%
×7story building
+92ft-30ft

Overall

21528

Females

7741

F35-39

1007

4M→5M

4.0 - 5.0 mi

Top 59%
×4story building
+55ft-7ft

Overall

26733

Females

10500

F35-39

1338

5M→FINISH

5.0 - 6.2 mi

Top 32%
×5story building
+33ft-76ft

Overall

14316

Females

4357

F35-39

553

Passing Analysis

Category:
Athletes Passed
3314*
Passed By
5411
Net Change
-2097
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16582
1M2M812*956-144#16582#16726
2M3M1058*171+887#16726#15839
3M4M206*1891-1685#15839#17524
4M5M57*2367-2310#17524#19834
5MFINISH1181*26+1155#19834#18679
TOTALS3314*5411-2097

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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