Emily Shepherd

Bib: 24033 F 32 US

Atlanta, GA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F30-34)

#0 / 2929

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

16:31/mi

16:31

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

17:23/mi

33:54

↓ 69 ft1.3% grade

947 ft elev

16:21/mi

50:15

↓ 117 ft2.0% grade

839 ft elev

18:52/mi

1:09:07

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

18:44/mi

1:27:51

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

11:00/mi

1:41:12

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:04:44	16:31	16:31	16:31	16:31	-
2M	2.00 mi	08:22:07	33:54	16:57	17:23	17:23	+0:52
3M	3.00 mi	08:38:28	50:15	16:45	16:21	16:21	-1:02
4M	4.00 mi	08:57:20	1:09:07	17:17	18:52	18:52	+2:31
5M	5.00 mi	09:16:04	1:27:51	17:34	18:44	18:44	-0:08
FINISH	6.21 mi	09:29:25	1:41:12	16:17	13:21	11:00	-7:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

16:17 /mi

Slowest Pace

18:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:21

13% of race

Time at Steady Pace

50:15

50% of race

Time at Slower Pace

37:36

37% of race

Average Pace: 16:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:04:44	16:31	16:31	16:31	16:31	#39106
2M	2.00 mi	08:22:07	33:54	16:57	17:23	17:23	#39733
3M	3.00 mi	08:38:28	50:15	16:45	16:21	16:21	#39473
4M	4.00 mi	08:57:20	1:09:07	17:17	18:52	18:52	#39572
5M	5.00 mi	09:16:04	1:27:51	17:34	18:44	18:44	#39668
FINISH	6.21 mi	09:29:25	1:41:12	16:17	13:21	11:00	#37142

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	39106	17652	2641	39106(Top 87%)	17652(Top 82%)	2641(Top 90%)
2M	2.00 mi	1.00 mi	39733-627	18075-423	2674-33	40350(Top 89%)	18459(Top 86%)	2683(Top 92%)
3M	3.00 mi	1.00 mi	39473+260	17910+165	2652+22	38819(Top 86%)	17534(Top 82%)	2575(Top 88%)
4M	4.00 mi	1.00 mi	39572-99	17962-52	2651+1	39478(Top 87%)	17850(Top 83%)	2576(Top 88%)
5M	5.00 mi	1.00 mi	39668-96	18000-38	2645+6	40099(Top 89%)	18256(Top 85%)	2630(Top 90%)
FINISH	6.21 mi	1.21 mi	37142+2526	16439+1561	2471+174	19315(Top 43%)	6688(Top 31%)	1081(Top 37%)

1091

Passing Analysis

Category:

Athletes Passed

3725*

Passed By

1761

Net Change

+1964

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#39106
1M → 2M	316*	943	-627	#39106	#39733
2M → 3M	473*	213	+260	#39733	#39473
3M → 4M	233*	332	-99	#39473	#39572
4M → 5M	177*	273	-96	#39572	#39668
5M → FINISH	2526*	0	+2526	#39668	#37142
TOTALS	3725*	1761	+1964

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing