Michelle Crossman

Bib: 23996FAge: 46

Marietta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 42%
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:33/mi
11:33
36100.5%
2M
11:21/mi
22:54
691.3%
3M
11:58/mi
34:52
1172.0%
4M
16:48/mi
51:40
92301.2%
5M
15:39/mi
1:07:19
550.9%
FINISH· 6.21 mi
13:05/mi
1:23:12
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:09:5211:3311:3311:33
11:33
-
2M
2.00 mi07:21:1322:5411:2711:21
11:21
-0:12
3M
3.00 mi07:33:1134:5211:3711:58
11:58
+0:37
4M
4.00 mi07:49:5951:4012:5516:48
16:48
+4:50
5M
5.00 mi08:05:381:07:1913:2815:39
15:39
-1:09
FINISH
6.21 mi08:21:311:23:1213:2315:53
13:05
-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

13:23 /mi

Slowest Pace

16:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:52

42% of race

Time at Steady Pace

15:53

19% of race

Time at Slower Pace

32:27

39% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:09:5211:3311:3311:33
11:33
#23693
2M
2.00 mi07:21:1322:5411:2711:21
11:21
#23476
3M
3.00 mi07:33:1134:5211:3711:58
11:58
#24182
4M
4.00 mi07:49:5951:4012:5516:48
16:48
#27479
5M
5.00 mi08:05:381:07:1913:2815:39
15:39
#28297
FINISH
6.21 mi08:21:311:23:1213:2315:53
13:05
#28377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi23693851472023693(Top 52%)8514(Top 40%)720(Top 37%)
2M2.00 mi1.00 mi23476+2178493+21746-2623749(Top 53%)8700(Top 41%)781(Top 40%)
3M3.00 mi1.00 mi24182-7068883-390783-3725951(Top 57%)9980(Top 47%)885(Top 45%)
4M4.00 mi1.00 mi27479-329710770-1887949-16634208(Top 76%)14709(Top 69%)1294(Top 66%)
5M5.00 mi1.00 mi28297-81811227-457988-3931146(Top 69%)12967(Top 61%)1127(Top 58%)
FINISH6.21 mi1.21 mi28377-8011310-83989-129169(Top 65%)11896(Top 56%)1030(Top 53%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 52%
×3story building
+36ft-10ft

Overall

23693

Females

8514

F45-49

720

1M→2M

1.0 - 2.0 mi

Top 53%
×6story building
+0ft-69ft

Overall

23749

Females

8700

F45-49

781

2M→3M

2.0 - 3.0 mi

Top 57%
×10story building
+13ft-117ft

Overall

25951

Females

9980

F45-49

885

3M→4M

3.0 - 4.0 mi

Top 76%
×7story building
+92ft-30ft

Overall

34208

Females

14709

F45-49

1296

4M→5M

4.0 - 5.0 mi

Top 69%
×4story building
+55ft-7ft

Overall

31146

Females

12967

F45-49

1128

5M→FINISH

5.0 - 6.2 mi

Top 65%
×5story building
+33ft-76ft

Overall

29169

Females

11896

F45-49

1030

Passing Analysis

Category:
Athletes Passed
2235*
Passed By
6919
Net Change
-4684
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#23693
1M2M1208*991+217#23693#23476
2M3M491*1197-706#23476#24182
3M4M60*3357-3297#24182#27479
4M5M165*983-818#27479#28297
5MFINISH311*391-80#28297#28377
TOTALS2235*6919-4684

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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