Frank Vanrensselaer

Acworth, GA

Bib: 23880 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 17%

Gender (Male)

#0 / 23529

Top 24%

Masters (Masters Men)

#0 / 11290

Top 16%

Division (M55-59)

#0 / 1777

Top 13%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

9:34/mi

9:34

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

9:24/mi

18:58

↓ 69 ft1.3% grade

947 ft elev

9:19/mi

28:17

↓ 117 ft2.0% grade

839 ft elev

9:35/mi

37:52

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

9:08/mi

47:00

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

8:03/mi

56:47

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:07:23	9:34	9:34	9:34	9:34	-
2M	2.00 mi	07:16:47	18:58	9:29	9:24	9:24	-0:10
3M	3.00 mi	07:26:06	28:17	9:26	9:19	9:19	-0:05
4M	4.00 mi	07:35:41	37:52	9:28	9:35	9:35	+0:16
5M	5.00 mi	07:44:49	47:00	9:24	9:08	9:08	-0:27
FINISH	6.21 mi	07:54:36	56:47	9:08	9:47	8:03	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

9:08 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

9:47

17% of race

Time at Steady Pace

27:51

49% of race

Time at Slower Pace

19:09

34% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:07:23	9:34	9:34	9:34	9:34	#10514
2M	2.00 mi	07:16:47	18:58	9:29	9:24	9:24	#11144
3M	3.00 mi	07:26:06	28:17	9:26	9:19	9:19	#11334
4M	4.00 mi	07:35:41	37:52	9:28	9:35	9:35	#9653
5M	5.00 mi	07:44:49	47:00	9:24	9:08	9:08	#8376
FINISH	6.21 mi	07:54:36	56:47	9:08	9:47	8:03	#7456

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
1M	1.00 mi	1.00 mi	10514	7956	353	10514(Top 23%)	7956(Top 34%)	353(Top 20%)
2M	2.00 mi	1.00 mi	11144-630	8341-385	386-33	12118(Top 27%)	8899(Top 38%)	430(Top 24%)
3M	3.00 mi	1.00 mi	11334-190	8440-99	395-9	12095(Top 27%)	8837(Top 38%)	431(Top 24%)
4M	4.00 mi	1.00 mi	9653+1681	7298+1142	335+60	6569(Top 15%)	5111(Top 22%)	201(Top 11%)
5M	5.00 mi	1.00 mi	8376+1277	6379+919	279+56	5113(Top 11%)	4016(Top 17%)	136(Top 8%)
FINISH	6.21 mi	1.21 mi	7456+920	5750+629	231+48	4309(Top 10%)	3444(Top 15%)	103(Top 6%)

104

Passing Analysis

Category:

Athletes Passed

4620*

Passed By

1562

Net Change

+3058

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#10514
1M → 2M	372	1002	-630	#10514	#11144
2M → 3M	331*	521	-190	#11144	#11334
3M → 4M	1705*	24	+1681	#11334	#9653
4M → 5M	1282*	5	+1277	#9653	#8376
5M → FINISH	930*	10	+920	#8376	#7456
TOTALS	4620*	1562	+3058

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing