Race Timeline
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The Course
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:20 | 10:20 | 1.00 mi | 10:20 | 10:20 | - | |
2M | 20:17 | 10:09 | 1.00 mi | 9:57 | 9:57 | -0:23 | |
3M | 29:44 | 9:55 | 1.00 mi | 9:27 | 9:27 | -0:30 | |
4M | 41:10 | 10:18 | 1.00 mi | 11:26 | 11:26 | +1:59 | |
5M | 52:51 | 10:34 | 1.00 mi | 11:41 | 11:41 | +0:15 | |
FINISH(6.21 mi) | 1:04:39 | 10:24 | 1.21 mi | 11:48 | 9:43 | -1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:24 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
21:15
33% of race
Time at Steady Pace
20:17
31% of race
Time at Slower Pace
23:07
36% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 15384 | 10857 | 21 | 15384 | 10857 | 21 |
| 2M | 1.00 mi | 15262+122 | 10737+120 | 20+1 | 15582 | 10884 | 23 |
| 3M | 1.00 mi | 14265+997 | 10142+595 | 16+4 | 12941 | 9321 | 15 |
| 4M | 1.00 mi | 14249+16 | 10089+53 | 18-2 | 14807 | 10234 | 22 |
| 5M | 1.00 mi | 14404-155 | 10132-43 | 19-1 | 15648 | 10622 | 25 |
| FINISH(6.21 mi) | 1.21 mi | 13917+487 | 9823+309 | 19 | 12575 | 8917 | 16 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
15384
Males
10857
M75-79
21
1M→2M
1.0 - 2.0 mi
Overall
15582
Males
10884
M75-79
23
2M→3M
2.0 - 3.0 mi
Overall
12941
Males
9321
M75-79
15
3M→4M
3.0 - 4.0 mi
Overall
14807
Males
10234
M75-79
22
4M→5M
4.0 - 5.0 mi
Overall
15648
Males
10622
M75-79
25
5M→FINISH
5.0 - 6.2 mi
Overall
12575
Males
8917
M75-79
16
Passing Analysis
No position changes recorded for this athlete.
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