Eric Refour

Bib: 23353MAge: 35

Smyrna, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 10%
Gender (Male)
#0 / 23529
Top 16%
Division (M35-39)
#0 / 2822
Top 19%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:24/mi
8:24
36100.5%
2M
8:03/mi
16:27
691.3%
3M
8:15/mi
24:42
1172.0%
4M
8:55/mi
33:37
92301.2%
5M
8:46/mi
42:23
550.9%
FINISH· 6.21 mi
8:08/mi
52:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:03:448:248:248:24
8:24
-
2M
2.00 mi08:11:4716:278:148:03
8:03
-0:21
3M
3.00 mi08:20:0224:428:148:15
8:15
+0:12
4M
4.00 mi08:28:5733:378:248:55
8:55
+0:40
5M
5.00 mi08:37:4342:238:298:46
8:46
-0:09
FINISH
6.21 mi08:47:3652:168:259:53
8:08
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

8:25 /mi

Slowest Pace

8:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:21

83% of race

Time at Steady Pace

8:55

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:03:448:248:248:24
8:24
#5105
2M
2.00 mi08:11:4716:278:148:03
8:03
#4988
3M
3.00 mi08:20:0224:428:148:15
8:15
#5335
4M
4.00 mi08:28:5733:378:248:55
8:55
#4871
5M
5.00 mi08:37:4342:238:298:46
8:46
#4599
FINISH
6.21 mi08:47:3652:168:259:53
8:08
#4539
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi510541595985105(Top 11%)4159(Top 18%)598(Top 21%)
2M2.00 mi1.00 mi4988+1174053+106587+115055(Top 11%)4081(Top 17%)584(Top 21%)
3M3.00 mi1.00 mi5335-3474307-254618-316372(Top 14%)5049(Top 21%)744(Top 26%)
4M4.00 mi1.00 mi4871+4643944+363571+474234(Top 9%)3406(Top 14%)497(Top 18%)
5M5.00 mi1.00 mi4599+2723710+234536+354011(Top 9%)3209(Top 14%)466(Top 17%)
FINISH6.21 mi1.21 mi4539+603657+53531+54673(Top 10%)3700(Top 16%)533(Top 19%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 11%
×3story building
+36ft-10ft

Overall

5105

Males

4159

M35-39

601

1M→2M

1.0 - 2.0 mi

Top 11%
×6story building
+0ft-69ft

Overall

5055

Males

4081

M35-39

587

2M→3M

2.0 - 3.0 mi

Top 14%
×10story building
+13ft-117ft

Overall

6372

Males

5049

M35-39

747

3M→4M

3.0 - 4.0 mi

Top 9%
×7story building
+92ft-30ft

Overall

4234

Males

3406

M35-39

499

4M→5M

4.0 - 5.0 mi

Top 9%
×4story building
+55ft-7ft

Overall

4011

Males

3209

M35-39

468

5M→FINISH

5.0 - 6.2 mi

Top 10%
×5story building
+33ft-76ft

Overall

4673

Males

3700

M35-39

534

Passing Analysis

Category:
Athletes Passed
1474*
Passed By
908
Net Change
+566
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#5105
1M2M353236+117#5105#4988
2M3M103*450-347#4988#5335
3M4M53369+464#5335#4871
4M5M328*56+272#4871#4599
5MFINISH157*97+60#4599#4539
TOTALS1474*908+566

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing