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The Course
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:48 | 8:48 | 1.00 mi | 8:48 | 8:48 | - | |
2M | 17:13 | 8:37 | 1.00 mi | 8:25 | 8:25 | -0:23 | |
3M | 25:38 | 8:33 | 1.00 mi | 8:25 | 8:25 | 0:00 | |
4M | 35:11 | 8:48 | 1.00 mi | 9:33 | 9:33 | +1:08 | |
5M | 44:38 | 8:56 | 1.00 mi | 9:27 | 9:27 | -0:06 | |
FINISH(6.21 mi) | 55:24 | 8:55 | 1.21 mi | 10:46 | 8:52 | -0:35 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
8:55 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
36:24
66% of race
Time at Steady Pace
19:00
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 6672 | 1339 | 8 | 6672 | 1339 | 8 |
| 2M | 1.00 mi | 6553+119 | 1317+22 | 7+1 | 6691 | 1367 | 8 |
| 3M | 1.00 mi | 6644-91 | 1363-46 | 8-1 | 7177 | 1535 | 11 |
| 4M | 1.00 mi | 6458+186 | 1334+29 | 9-1 | 6462 | 1407 | 7 |
| 5M | 1.00 mi | 6235+223 | 1294+40 | 8+1 | 6277 | 1435 | 7 |
| FINISH(6.21 mi) | 1.21 mi | 6439-204 | 1373-79 | 7+1 | 8004 | 1966 | 11 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
6672
Females
1339
F65-69
8
1M→2M
1.0 - 2.0 mi
Overall
6691
Females
1367
F65-69
8
2M→3M
2.0 - 3.0 mi
Overall
7177
Females
1535
F65-69
11
3M→4M
3.0 - 4.0 mi
Overall
6462
Females
1407
F65-69
7
4M→5M
4.0 - 5.0 mi
Overall
6277
Females
1435
F65-69
7
5M→FINISH
5.0 - 6.2 mi
Overall
8004
Females
1966
F65-69
11
Passing Analysis
No position changes recorded for this athlete.
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