Josie Spain
Alpharetta, GA
Bib: 23270 F 44
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:54 | 10:54 | 1.00 mi | 10:54 | 10:54 | - | |
2M | 21:04 | 10:32 | 1.00 mi | 10:10 | 10:10 | -0:44 | |
3M | 31:02 | 10:21 | 1.00 mi | 9:58 | 9:58 | -0:12 | |
4M | 42:31 | 10:38 | 1.00 mi | 11:29 | 11:29 | +1:31 | |
5M | 54:03 | 10:49 | 1.00 mi | 11:32 | 11:32 | +0:03 | |
FINISH(6.21 mi) | 1:06:59 | 10:47 | 1.21 mi | 12:56 | 10:39 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:47 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
43:58
66% of race
Time at Steady Pace
23:01
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 19264 | 6293 | 689 | 19264 | 6293 | 689 |
| 2M | 1.00 mi | 17752+1512 | 5620+673 | 621+68 | 16873 | 5259 | 586 |
| 3M | 1.00 mi | 16806+946 | 5214+406 | 588+33 | 15960 | 4865 | 547 |
| 4M | 1.00 mi | 16000+806 | 4900+314 | 553+35 | 15014 | 4611 | 516 |
| 5M | 1.00 mi | 15671+329 | 4796+104 | 540+13 | 15026 | 4705 | 520 |
| FINISH(6.21 mi) | 1.21 mi | 15921-250 | 4948-152 | 558-18 | 17486 | 5809 | 645 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
19264
Females
6293
F40-44
693
1M→2M
1.0 - 2.0 mi
Overall
16873
Females
5259
F40-44
589
2M→3M
2.0 - 3.0 mi
Overall
15960
Females
4865
F40-44
550
3M→4M
3.0 - 4.0 mi
Overall
15014
Females
4611
F40-44
519
4M→5M
4.0 - 5.0 mi
Overall
15026
Females
4705
F40-44
523
5M→FINISH
5.0 - 6.2 mi
Overall
17486
Females
5809
F40-44
647
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #19264 |
| 1M → 2M | 3111823*+1512 | #19264 → #17752 |
| 2M → 3M | 1861132*+946 | #17752 → #16806 |
| 3M → 4M | 2761082*+806 | #16806 → #16000 |
| 4M → 5M | 282611*+329 | #16000 → #15671 |
| 5M → FINISH | 476226*-250 | #15671 → #15921 |
| TOTALS | 15314874*+3343 | #19264 → #15921 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
