Carly Goodroe
Bib: 23251•F•Age: 32
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:03 | 8:26 | 8:26 | 8:26 | 8:26 | - |
2M | 2.00 mi | 07:14:09 | 16:32 | 8:16 | 8:06 | 8:06 | -0:20 |
3M | 3.00 mi | 07:22:12 | 24:35 | 8:12 | 8:03 | 8:03 | -0:03 |
4M | 4.00 mi | 07:32:24 | 34:47 | 8:42 | 10:12 | 10:12 | +2:09 |
5M | 5.00 mi | 07:42:46 | 45:09 | 9:02 | 10:22 | 10:22 | +0:10 |
FINISH | 6.21 mi | 07:54:40 | 57:03 | 9:11 | 11:54 | 9:48 | -0:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
9:11 /mi
Slowest Pace
10:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:35
43% of race
Time at Steady Pace
22:06
39% of race
Time at Slower Pace
10:22
18% of race
Average Pace: 9:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:03 | 8:26 | 8:26 | 8:26 | 8:26 | #5253 | |
2M | 2.00 mi | 07:14:09 | 16:32 | 8:16 | 8:06 | 8:06 | #5149 | |
3M | 3.00 mi | 07:22:12 | 24:35 | 8:12 | 8:03 | 8:03 | #5175 | |
4M | 4.00 mi | 07:32:24 | 34:47 | 8:42 | 10:12 | 10:12 | #6016 | |
5M | 5.00 mi | 07:42:46 | 45:09 | 9:02 | 10:22 | 10:22 | #6683 | |
FINISH | 6.21 mi | 07:54:40 | 57:03 | 9:11 | 11:54 | 9:48 | #7672 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 5253 | 971 | 145 | 5253(Top 12%) | 971(Top 5%) | 145(Top 5%) |
| 2M | 2.00 mi | 1.00 mi | 5149+104 | 959+12 | 147-2 | 5277(Top 12%) | 1001(Top 5%) | 154(Top 5%) |
| 3M | 3.00 mi | 1.00 mi | 5175-26 | 967-8 | 150-3 | 5490(Top 12%) | 1081(Top 5%) | 161(Top 6%) |
| 4M | 4.00 mi | 1.00 mi | 6016-841 | 1209-242 | 183-33 | 9163(Top 20%) | 2298(Top 11%) | 343(Top 12%) |
| 5M | 5.00 mi | 1.00 mi | 6683-667 | 1437-228 | 219-36 | 10065(Top 22%) | 2705(Top 13%) | 415(Top 14%) |
| FINISH | 6.21 mi | 1.21 mi | 7672-989 | 1751-314 | 266-47 | 12978(Top 29%) | 3793(Top 18%) | 590(Top 20%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
5253
Females
971
F30-34
155
1M→2M
1.0 - 2.0 mi
Overall
5277
Females
1001
F30-34
164
2M→3M
2.0 - 3.0 mi
Overall
5490
Females
1081
F30-34
171
3M→4M
3.0 - 4.0 mi
Overall
9163
Females
2298
F30-34
353
4M→5M
4.0 - 5.0 mi
Overall
10065
Females
2705
F30-34
425
5M→FINISH
5.0 - 6.2 mi
Overall
12978
Females
3793
F30-34
600
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #5253 |
| 1M → 2M | 367 | 263 | +104 | #5253 | #5149 |
| 2M → 3M | 180* | 206 | -26 | #5149 | #5175 |
| 3M → 4M | 73 | 914 | -841 | #5175 | #6016 |
| 4M → 5M | 77* | 744 | -667 | #6016 | #6683 |
| 5M → FINISH | 18* | 1007 | -989 | #6683 | #7672 |
| TOTALS | 715* | 3134 | -2419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
