Ryan Strachan
Bib: 23220•M•Age: 38
Atlanta, GA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:20 | 9:00 | 9:00 | 9:00 | 9:00 | - |
2M | 2.00 mi | 07:30:54 | 17:34 | 8:47 | 8:34 | 8:34 | -0:26 |
3M | 3.00 mi | 07:39:10 | 25:50 | 8:37 | 8:16 | 8:16 | -0:18 |
4M | 4.00 mi | 07:47:59 | 34:39 | 8:40 | 8:49 | 8:49 | +0:33 |
5M | 5.00 mi | 07:56:23 | 43:03 | 8:37 | 8:24 | 8:24 | -0:25 |
FINISH | 6.21 mi | 08:05:32 | 52:12 | 8:24 | 9:09 | 7:32 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:24 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:25
33% of race
Time at Steady Pace
25:47
49% of race
Time at Slower Pace
9:00
17% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:22:20 | 9:00 | 9:00 | 9:00 | 9:00 | #7650 | |
2M | 2.00 mi | 07:30:54 | 17:34 | 8:47 | 8:34 | 8:34 | #7418 | |
3M | 3.00 mi | 07:39:10 | 25:50 | 8:37 | 8:16 | 8:16 | #6981 | |
4M | 4.00 mi | 07:47:59 | 34:39 | 8:40 | 8:49 | 8:49 | #5869 | |
5M | 5.00 mi | 07:56:23 | 43:03 | 8:37 | 8:24 | 8:24 | #5036 | |
FINISH | 6.21 mi | 08:05:32 | 52:12 | 8:24 | 9:09 | 7:32 | #4507 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 7650 | 6027 | 864 | 7650(Top 17%) | 6027(Top 26%) | 864(Top 31%) |
| 2M | 2.00 mi | 1.00 mi | 7418+232 | 5830+197 | 849+15 | 7436(Top 16%) | 5824(Top 25%) | 853(Top 30%) |
| 3M | 3.00 mi | 1.00 mi | 6981+437 | 5500+330 | 799+50 | 6487(Top 14%) | 5132(Top 22%) | 762(Top 27%) |
| 4M | 4.00 mi | 1.00 mi | 5869+1112 | 4684+816 | 689+110 | 3958(Top 9%) | 3204(Top 14%) | 466(Top 17%) |
| 5M | 5.00 mi | 1.00 mi | 5036+833 | 4039+645 | 588+101 | 2995(Top 7%) | 2440(Top 10%) | 353(Top 13%) |
| FINISH | 6.21 mi | 1.21 mi | 4507+529 | 3633+406 | 529+59 | 2651(Top 6%) | 2175(Top 9%) | 322(Top 11%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
7650
Males
6027
M35-39
867
1M→2M
1.0 - 2.0 mi
Overall
7436
Males
5824
M35-39
856
2M→3M
2.0 - 3.0 mi
Overall
6487
Males
5132
M35-39
765
3M→4M
3.0 - 4.0 mi
Overall
3958
Males
3204
M35-39
468
4M→5M
4.0 - 5.0 mi
Overall
2995
Males
2440
M35-39
355
5M→FINISH
5.0 - 6.2 mi
Overall
2651
Males
2175
M35-39
323
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #7650 |
| 1M → 2M | 543 | 311 | +232 | #7650 | #7418 |
| 2M → 3M | 537* | 100 | +437 | #7418 | #6981 |
| 3M → 4M | 1124 | 12 | +1112 | #6981 | #5869 |
| 4M → 5M | 837* | 4 | +833 | #5869 | #5036 |
| 5M → FINISH | 539* | 10 | +529 | #5036 | #4507 |
| TOTALS | 3580* | 437 | +3143 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
