Race Timeline
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The Course
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:00 | 9:00 | 1.00 mi | 9:00 | 9:00 | - | |
2M | 17:13 | 8:37 | 1.00 mi | 8:13 | 8:13 | -0:47 | |
3M | 24:31 | 8:10 | 1.00 mi | 7:18 | 7:18 | -0:55 | |
4M | 32:45 | 8:11 | 1.00 mi | 8:14 | 8:14 | +0:56 | |
5M | 40:47 | 8:09 | 1.00 mi | 8:02 | 8:02 | -0:12 | |
FINISH(6.21 mi) | 50:05 | 8:04 | 1.21 mi | 9:18 | 7:40 | -0:22 |
See the rest of Lisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:04 /mi
Slowest Pace
9:00 /mi
Segments
Time at Faster Pace
16:36
33% of race
Time at Steady Pace
24:29
49% of race
Time at Slower Pace
9:00
18% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 7599 | 1593 | 31 | 7599 | 1593 | 31 |
| 2M | 1.00 mi | 6543+1056 | 1313+280 | 19+12 | 5764 | 1133 | 17 |
| 3M | 1.00 mi | 5090+1453 | 953+360 | 10+9 | 2693 | 432 | 4 |
| 4M | 1.00 mi | 4136+954 | 743+210 | 7+3 | 2424 | 405 | 2 |
| 5M | 1.00 mi | 3552+584 | 624+119 | 5+2 | 2160 | 379 | 3 |
| FINISH(6.21 mi) | 1.21 mi | 3412+140 | 598+26 | 5 | 2980 | 534 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
7599
Females
1593
F60-64
31
1M→2M
1.0 - 2.0 mi
Overall
5764
Females
1133
F60-64
17
2M→3M
2.0 - 3.0 mi
Overall
2693
Females
432
F60-64
4
3M→4M
3.0 - 4.0 mi
Overall
2424
Females
405
F60-64
2
4M→5M
4.0 - 5.0 mi
Overall
2160
Females
379
F60-64
3
5M→FINISH
5.0 - 6.2 mi
Overall
2980
Females
534
F60-64
4
Passing Analysis
No position changes recorded for this athlete.
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