Nolan Williams

Bib: 23070•M•Age: 28

Woodstock, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M25-29)

#0 / 2846

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:27/mi

12:27

↑ 36 ft↓ 10 ft0.5% grade

11:50/mi

24:17

↓ 69 ft1.3% grade

12:08/mi

36:25

↓ 117 ft2.0% grade

13:50/mi

50:15

↑ 92 ft↓ 30 ft1.2% grade

14:35/mi

1:04:50

↑ 55 ft0.9% grade

FINISH· 6.21 mi

12:08/mi

1:19:34

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:41:58	12:27	12:27	12:27	12:27	-
2M	2.00 mi	07:53:48	24:17	12:09	11:50	11:50	-0:37
3M	3.00 mi	08:05:56	36:25	12:08	12:08	12:08	+0:18
4M	4.00 mi	08:19:46	50:15	12:34	13:50	13:50	+1:42
5M	5.00 mi	08:34:21	1:04:50	12:58	14:35	14:35	+0:45
FINISH	6.21 mi	08:49:05	1:19:34	12:48	14:44	12:08	-2:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:50 /mi

Average Pace

12:48 /mi

Slowest Pace

14:35 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:50

15% of race

Time at Steady Pace

39:19

49% of race

Time at Slower Pace

28:25

36% of race

Average Pace: 12:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:41:58	12:27	12:27	12:27	12:27	#28758
2M	2.00 mi	07:53:48	24:17	12:09	11:50	11:50	#27056
3M	3.00 mi	08:05:56	36:25	12:08	12:08	12:08	#26674
4M	4.00 mi	08:19:46	50:15	12:34	13:50	13:50	#25922
5M	5.00 mi	08:34:21	1:04:50	12:58	14:35	14:35	#26156
FINISH	6.21 mi	08:49:05	1:19:34	12:48	14:44	12:08	#25887

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	28758	17275	2339	28758(Top 64%)	17275(Top 73%)	2339(Top 82%)
2M	2.00 mi	1.00 mi	27056+1702	16506+769	2241+98	26060(Top 58%)	15964(Top 68%)	2161(Top 76%)
3M	3.00 mi	1.00 mi	26674+382	16315+191	2213+28	26686(Top 59%)	16231(Top 69%)	2216(Top 78%)
4M	4.00 mi	1.00 mi	25922+752	15940+375	2176+37	24299(Top 54%)	15022(Top 64%)	2055(Top 72%)
5M	5.00 mi	1.00 mi	26156-234	16035-95	2198-22	27310(Top 60%)	16402(Top 70%)	2276(Top 80%)
FINISH	6.21 mi	1.21 mi	25887+269	15878+157	2204-6	25170(Top 56%)	15422(Top 66%)	2201(Top 78%)

2211

Passing Analysis

Category:

Athletes Passed

4875*

Passed By

2004

Net Change

+2871

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#28758
1M → 2M	2032*	330	+1702	#28758	#27056
2M → 3M	879*	497	+382	#27056	#26674
3M → 4M	1081*	329	+752	#26674	#25922
4M → 5M	355*	589	-234	#25922	#26156
5M → FINISH	528*	259	+269	#26156	#25887
TOTALS	4875*	2004	+2871

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing