Matthew Hand
Griffin, GA
Bib: 23055 M 32
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:42 | 8:42 | 1.00 mi | 8:42 | 8:42 | - | |
2M | 17:53 | 8:57 | 1.00 mi | 9:11 | 9:11 | +0:29 | |
3M | 27:19 | 9:06 | 1.00 mi | 9:26 | 9:26 | +0:15 | |
4M | 39:46 | 9:57 | 1.00 mi | 12:27 | 12:27 | +3:01 | |
5M | 51:43 | 10:21 | 1.00 mi | 11:57 | 11:57 | -0:30 | |
FINISH(6.21 mi) | 1:05:03 | 10:28 | 1.21 mi | 13:20 | 10:59 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:28 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
27:19
42% of race
Time at Steady Pace
13:20
20% of race
Time at Slower Pace
24:24
38% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 6281 | 5025 | 773 | 6281 | 5025 | 773 |
| 2M | 1.00 mi | 8168-1887 | 6363-1338 | 971-198 | 10845 | 8115 | 1242 |
| 3M | 1.00 mi | 9549-1381 | 7279-916 | 1114-143 | 12831 | 9259 | 1450 |
| 4M | 1.00 mi | 12267-2718 | 8935-1656 | 1368-254 | 19024 | 12491 | 1907 |
| 5M | 1.00 mi | 13203-936 | 9415-480 | 1457-89 | 16748 | 11213 | 1755 |
| FINISH(6.21 mi) | 1.21 mi | 14261-1058 | 10017-602 | 1569-112 | 19285 | 12549 | 1941 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
6281
Males
5025
M30-34
781
1M→2M
1.0 - 2.0 mi
Overall
10845
Males
8115
M30-34
1251
2M→3M
2.0 - 3.0 mi
Overall
12831
Males
9259
M30-34
1459
3M→4M
3.0 - 4.0 mi
Overall
19024
Males
12491
M30-34
1916
4M→5M
4.0 - 5.0 mi
Overall
16748
Males
11213
M30-34
1763
5M→FINISH
5.0 - 6.2 mi
Overall
19285
Males
12549
M30-34
1946
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #6281 |
| 1M → 2M | 68 | 1955 | -1887 | #6281 | #8168 |
| 2M → 3M | 79 | 1460 | -1381 | #8168 | #9549 |
| 3M → 4M | 56 | 2772 | -2718 | #9549 | #12267 |
| 4M → 5M | 152* | 1088 | -936 | #12267 | #13203 |
| 5M → FINISH | 46* | 1104 | -1058 | #13203 | #14261 |
| TOTALS | 401* | 8379 | -7980 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
