Carrie Duncan

Bib: 22919FAge: 44

Roswell, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 35%
Gender (Female)
#0 / 21421
Top 23%
Masters (Masters Women)
#0 / 10173
Top 17%
Division (F40-44)
#0 / 2121
Top 26%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:01/mi
10:01
36100.5%
2M
10:17/mi
20:18
691.3%
3M
10:08/mi
30:26
1172.0%
4M
11:51/mi
42:17
92301.2%
5M
11:34/mi
53:51
550.9%
FINISH· 6.21 mi
10:36/mi
1:06:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:14:1210:0110:0110:01
10:01
-
2M
2.00 mi07:24:2920:1810:0910:17
10:17
+0:16
3M
3.00 mi07:34:3730:2610:0910:08
10:08
-0:09
4M
4.00 mi07:46:2842:1710:3411:51
11:51
+1:43
5M
5.00 mi07:58:0253:5110:4611:34
11:34
-0:17
FINISH
6.21 mi08:10:541:06:4310:4412:52
10:36
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

10:44 /mi

Slowest Pace

11:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:18

65% of race

Time at Steady Pace

11:34

17% of race

Time at Slower Pace

11:51

18% of race

Average Pace: 10:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:14:1210:0110:0110:01
10:01
#13387
2M
2.00 mi07:24:2920:1810:0910:17
10:17
#15319
3M
3.00 mi07:34:3730:2610:0910:08
10:08
#15649
4M
4.00 mi07:46:2842:1710:3411:51
11:51
#15710
5M
5.00 mi07:58:0253:5110:4611:34
11:34
#15474
FINISH
6.21 mi08:10:541:06:4310:4412:52
10:36
#15710
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi13387365241113387(Top 30%)3652(Top 17%)411(Top 19%)
2M2.00 mi1.00 mi15319-19324506-854508-9717634(Top 39%)5634(Top 26%)634(Top 30%)
3M3.00 mi1.00 mi15649-3304681-175532-2416904(Top 37%)5287(Top 25%)599(Top 28%)
4M4.00 mi1.00 mi15710-614763-82536-416572(Top 37%)5311(Top 25%)596(Top 28%)
5M5.00 mi1.00 mi15474+2364714+49533+315175(Top 34%)4771(Top 22%)525(Top 25%)
FINISH6.21 mi1.21 mi15710-2364844-130547-1417206(Top 38%)5668(Top 26%)620(Top 29%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 30%
×3story building
+36ft-10ft

Overall

13387

Females

3652

F40-44

414

1M→2M

1.0 - 2.0 mi

Top 39%
×6story building
+0ft-69ft

Overall

17634

Females

5634

F40-44

637

2M→3M

2.0 - 3.0 mi

Top 37%
×10story building
+13ft-117ft

Overall

16904

Females

5287

F40-44

602

3M→4M

3.0 - 4.0 mi

Top 37%
×7story building
+92ft-30ft

Overall

16572

Females

5311

F40-44

599

4M→5M

4.0 - 5.0 mi

Top 34%
×4story building
+55ft-7ft

Overall

15175

Females

4771

F40-44

528

5M→FINISH

5.0 - 6.2 mi

Top 38%
×5story building
+33ft-76ft

Overall

17206

Females

5668

F40-44

622

Passing Analysis

Category:
Athletes Passed
2121*
Passed By
4444
Net Change
-2323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#13387
1M2M314*2246-1932#13387#15319
2M3M447*777-330#15319#15649
3M4M591*652-61#15649#15710
4M5M559*323+236#15710#15474
5MFINISH210*446-236#15474#15710
TOTALS2121*4444-2323

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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