Emily Herd

Bib: 22885FAge: 27

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 12%
Gender (Female)
#0 / 21421
Top 5%
Division (F25-29)
#0 / 2900
Top 7%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:57/mi
9:57
36100.5%
2M
9:08/mi
19:05
691.3%
3M
8:20/mi
27:25
1172.0%
4M
8:49/mi
36:14
92301.2%
5M
8:18/mi
44:32
550.9%
FINISH· 6.21 mi
7:45/mi
53:57
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:08:199:579:579:57
9:57
-
2M
2.00 mi07:17:2719:059:339:08
9:08
-0:49
3M
3.00 mi07:25:4727:259:088:20
8:20
-0:48
4M
4.00 mi07:34:3636:149:048:49
8:49
+0:29
5M
5.00 mi07:42:5444:328:548:18
8:18
-0:31
FINISH
6.21 mi07:52:1953:578:419:25
7:45
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

8:41 /mi

Slowest Pace

9:57 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:03

48% of race

Time at Steady Pace

17:57

33% of race

Time at Slower Pace

9:57

18% of race

Average Pace: 8:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:08:199:579:579:57
9:57
#12915
2M
2.00 mi07:17:2719:059:339:08
9:08
#11523
3M
3.00 mi07:25:4727:259:088:20
8:20
#9698
4M
4.00 mi07:34:3636:149:048:49
8:49
#7626
5M
5.00 mi07:42:5444:328:548:18
8:18
#6147
FINISH
6.21 mi07:52:1953:578:419:25
7:45
#5494
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi12915347350912915(Top 29%)3473(Top 16%)509(Top 18%)
2M2.00 mi1.00 mi11523+13922922+551435+7410519(Top 23%)2580(Top 12%)387(Top 13%)
3M3.00 mi1.00 mi9698+18252289+633348+876760(Top 15%)1405(Top 7%)206(Top 7%)
4M4.00 mi1.00 mi7626+20721691+598260+883931(Top 9%)733(Top 3%)122(Top 4%)
5M5.00 mi1.00 mi6147+14791271+420206+542753(Top 6%)492(Top 2%)86(Top 3%)
FINISH6.21 mi1.21 mi5494+6531113+158188+183295(Top 7%)594(Top 3%)111(Top 4%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 29%
×3story building
+36ft-10ft

Overall

12915

Females

3473

F25-29

516

1M→2M

1.0 - 2.0 mi

Top 23%
×6story building
+0ft-69ft

Overall

10519

Females

2580

F25-29

395

2M→3M

2.0 - 3.0 mi

Top 15%
×10story building
+13ft-117ft

Overall

6760

Females

1405

F25-29

213

3M→4M

3.0 - 4.0 mi

Top 9%
×7story building
+92ft-30ft

Overall

3931

Females

733

F25-29

129

4M→5M

4.0 - 5.0 mi

Top 6%
×4story building
+55ft-7ft

Overall

2753

Females

492

F25-29

93

5M→FINISH

5.0 - 6.2 mi

Top 7%
×5story building
+33ft-76ft

Overall

3295

Females

594

F25-29

118

Passing Analysis

Category:
Athletes Passed
7631*
Passed By
210
Net Change
+7421
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#12915
1M2M1572*180+1392#12915#11523
2M3M1836*11+1825#11523#9698
3M4M20775+2072#9698#7626
4M5M1479*0+1479#7626#6147
5MFINISH667*14+653#6147#5494
TOTALS7631*210+7421

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing