Chris Howard
Bib: 22792•M•Age: 48
Charlotte, NC
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:08:28 | 9:45 | 9:45 | 9:45 | 9:45 | - |
2M | 2.00 mi | 07:17:55 | 19:12 | 9:36 | 9:27 | 9:27 | -0:18 |
3M | 3.00 mi | 07:27:37 | 28:54 | 9:38 | 9:42 | 9:42 | +0:15 |
4M | 4.00 mi | 07:40:26 | 41:43 | 10:26 | 12:49 | 12:49 | +3:07 |
5M | 5.00 mi | 07:53:37 | 54:54 | 10:59 | 13:11 | 13:11 | +0:22 |
FINISH | 6.21 mi | 08:06:22 | 1:07:39 | 10:53 | 12:45 | 10:30 | -2:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:53 /mi
Slowest Pace
13:11 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
19:09
28% of race
Time at Steady Pace
22:30
33% of race
Time at Slower Pace
26:00
38% of race
Average Pace: 10:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:08:28 | 9:45 | 9:45 | 9:45 | 9:45 | #11667 | |
2M | 2.00 mi | 07:17:55 | 19:12 | 9:36 | 9:27 | 9:27 | #11892 | |
3M | 3.00 mi | 07:27:37 | 28:54 | 9:38 | 9:42 | 9:42 | #12629 | |
4M | 4.00 mi | 07:40:26 | 41:43 | 10:26 | 12:49 | 12:49 | #14959 | |
5M | 5.00 mi | 07:53:37 | 54:54 | 10:59 | 13:11 | 13:11 | #16591 | |
FINISH | 6.21 mi | 08:06:22 | 1:07:39 | 10:53 | 12:45 | 10:30 | #16505 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 11667 | 8678 | 729 | 11667(Top 26%) | 8678(Top 37%) | 729(Top 36%) |
| 2M | 2.00 mi | 1.00 mi | 11892-225 | 8785-107 | 750-21 | 12450(Top 28%) | 9073(Top 39%) | 789(Top 39%) |
| 3M | 3.00 mi | 1.00 mi | 12629-737 | 9200-415 | 788-38 | 14476(Top 32%) | 10208(Top 43%) | 870(Top 43%) |
| 4M | 4.00 mi | 1.00 mi | 14959-2330 | 10492-1292 | 891-103 | 20461(Top 45%) | 13211(Top 56%) | 1137(Top 57%) |
| 5M | 5.00 mi | 1.00 mi | 16591-1632 | 11321-829 | 967-76 | 21853(Top 48%) | 13793(Top 59%) | 1167(Top 58%) |
| FINISH | 6.21 mi | 1.21 mi | 16505+86 | 11230+91 | 948+19 | 16682(Top 37%) | 11191(Top 48%) | 916(Top 46%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
11667
Males
8678
M45-49
730
1M→2M
1.0 - 2.0 mi
Overall
12450
Males
9073
M45-49
790
2M→3M
2.0 - 3.0 mi
Overall
14476
Males
10208
M45-49
871
3M→4M
3.0 - 4.0 mi
Overall
20461
Males
13211
M45-49
1138
4M→5M
4.0 - 5.0 mi
Overall
21853
Males
13793
M45-49
1168
5M→FINISH
5.0 - 6.2 mi
Overall
16682
Males
11191
M45-49
917
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 6 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
