Paul Deyonker
Atlanta, GA
Bib: 22783 M 42
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:31 | 8:21 | 8:21 | 8:21 | 8:21 | - |
2M | 2.00 mi | 07:14:11 | 16:01 | 8:01 | 7:40 | 7:40 | -0:41 |
3M | 3.00 mi | 07:21:31 | 23:21 | 7:47 | 7:20 | 7:20 | -0:20 |
4M | 4.00 mi | 07:30:47 | 32:37 | 8:09 | 9:16 | 9:16 | +1:56 |
5M | 5.00 mi | 07:39:47 | 41:37 | 8:19 | 9:00 | 9:00 | -0:16 |
FINISH | 6.21 mi | 07:48:25 | 50:15 | 8:05 | 8:38 | 7:07 | -1:53 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
8:05 /mi
Slowest Pace
9:16 /mi
Segments
Segment Time Comparison
Time at Faster Pace
23:38
47% of race
Time at Steady Pace
8:21
17% of race
Time at Slower Pace
18:16
36% of race
Average Pace: 8:06 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:06:31 | 8:21 | 8:21 | 8:21 | 8:21 | #4944 | |
2M | 2.00 mi | 07:14:11 | 16:01 | 8:01 | 7:40 | 7:40 | #4227 | |
3M | 3.00 mi | 07:21:31 | 23:21 | 7:47 | 7:20 | 7:20 | #3637 | |
4M | 4.00 mi | 07:30:47 | 32:37 | 8:09 | 9:16 | 9:16 | #4031 | |
5M | 5.00 mi | 07:39:47 | 41:37 | 8:19 | 9:00 | 9:00 | #4069 | |
FINISH | 6.21 mi | 07:48:25 | 50:15 | 8:05 | 8:38 | 7:07 | #3473 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 4944 | 4035 | 386 | 4944 | 4035 | 386 |
| 2M | 2.00 mi | 1.00 mi | 4227+717 | 3485+550 | 319+67 | 3564 | 2948 | 272 |
| 3M | 3.00 mi | 1.00 mi | 3637+590 | 3013+472 | 281+38 | 2825 | 2365 | 216 |
| 4M | 4.00 mi | 1.00 mi | 4031-394 | 3308-295 | 309-28 | 5405 | 4274 | 425 |
| 5M | 5.00 mi | 1.00 mi | 4069-38 | 3307+1 | 306+3 | 4732 | 3744 | 361 |
| FINISH | 6.21 mi | 1.21 mi | 3473+596 | 2849+458 | 265+41 | 1676 | 1415 | 108 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
4944
Males
4035
M40-44
388
1M→2M
1.0 - 2.0 mi
Overall
3564
Males
2948
M40-44
274
2M→3M
2.0 - 3.0 mi
Overall
2825
Males
2365
M40-44
218
3M→4M
3.0 - 4.0 mi
Overall
5405
Males
4274
M40-44
427
4M→5M
4.0 - 5.0 mi
Overall
4732
Males
3744
M40-44
363
5M→FINISH
5.0 - 6.2 mi
Overall
1676
Males
1415
M40-44
110
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #4944 |
| 1M → 2M | 771 | 54 | +717 | #4944 | #4227 |
| 2M → 3M | 601* | 11 | +590 | #4227 | #3637 |
| 3M → 4M | 78 | 472 | -394 | #3637 | #4031 |
| 4M → 5M | 127* | 165 | -38 | #4031 | #4069 |
| 5M → FINISH | 600* | 4 | +596 | #4069 | #3473 |
| TOTALS | 2177* | 706 | +1471 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
