Shaniece Withrow

Bib: 22727•F•Age: 34

Hampton, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 47%

Gender (Female)

#0 / 21421

Top 34%

Division (F30-34)

#0 / 2929

Top 40%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:58/mi

10:58

↑ 36 ft↓ 10 ft0.5% grade

10:34/mi

21:32

↓ 69 ft1.3% grade

10:08/mi

31:40

↓ 117 ft2.0% grade

13:11/mi

44:51

↑ 92 ft↓ 30 ft1.2% grade

14:45/mi

59:36

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:06/mi

1:13:05

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:09:19	10:58	10:58	10:58	10:58	-
2M	2.00 mi	07:19:53	21:32	10:46	10:34	10:34	-0:24
3M	3.00 mi	07:30:01	31:40	10:33	10:08	10:08	-0:26
4M	4.00 mi	07:43:12	44:51	11:13	13:11	13:11	+3:03
5M	5.00 mi	07:57:57	59:36	11:55	14:45	14:45	+1:34
FINISH	6.21 mi	08:11:26	1:13:05	11:46	13:29	11:06	-3:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

11:46 /mi

Slowest Pace

14:45 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:08

14% of race

Time at Steady Pace

35:01

48% of race

Time at Slower Pace

27:56

38% of race

Average Pace: 11:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:09:19	10:58	10:58	10:58	10:58	#19760
2M	2.00 mi	07:19:53	21:32	10:46	10:34	10:34	#19262
3M	3.00 mi	07:30:01	31:40	10:33	10:08	10:08	#18128
4M	4.00 mi	07:43:12	44:51	11:13	13:11	13:11	#19225
5M	5.00 mi	07:57:57	59:36	11:55	14:45	14:45	#21390
FINISH	6.21 mi	08:11:26	1:13:05	11:46	13:29	11:06	#21027

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	19760	6540	1023	19760(Top 44%)	6540(Top 31%)	1023(Top 35%)
2M	2.00 mi	1.00 mi	19262+498	6321+219	994+29	19322(Top 43%)	6424(Top 30%)	1006(Top 34%)
3M	3.00 mi	1.00 mi	18128+1134	5813+508	906+88	16906(Top 37%)	5289(Top 25%)	814(Top 28%)
4M	4.00 mi	1.00 mi	19225-1097	6384-571	1001-95	21880(Top 48%)	7914(Top 37%)	1269(Top 43%)
5M	5.00 mi	1.00 mi	21390-2165	7523-1139	1179-178	27916(Top 62%)	11171(Top 52%)	1763(Top 60%)
FINISH	6.21 mi	1.21 mi	21027+363	7366+157	1164+15	19966(Top 44%)	7004(Top 33%)	1138(Top 39%)

1148

Passing Analysis

Category:

Athletes Passed

3548*

Passed By

4815

Net Change

-1267

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#19760
1M → 2M	1267*	769	+498	#19760	#19262
2M → 3M	1304*	170	+1134	#19262	#18128
3M → 4M	371*	1468	-1097	#18128	#19225
4M → 5M	73*	2238	-2165	#19225	#21390
5M → FINISH	533*	170	+363	#21390	#21027
TOTALS	3548*	4815	-1267

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing