Ashley Mulaik

Bib: 22724FAge: 29

Smyrna, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 18%
Gender (Female)
#0 / 21421
Top 9%
Division (F25-29)
#0 / 2900
Top 10%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:20/mi
9:20
36100.5%
2M
8:53/mi
18:13
691.3%
3M
8:54/mi
27:07
1172.0%
4M
9:49/mi
36:56
92301.2%
5M
10:01/mi
46:57
550.9%
FINISH· 6.21 mi
8:46/mi
57:36
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:07:369:209:209:20
9:20
-
2M
2.00 mi07:16:2918:139:078:53
8:53
-0:27
3M
3.00 mi07:25:2327:079:028:54
8:54
+0:01
4M
4.00 mi07:35:1236:569:149:49
9:49
+0:55
5M
5.00 mi07:45:1346:579:2310:01
10:01
+0:12
FINISH
6.21 mi07:55:5257:369:1610:39
8:46
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:16 /mi

Slowest Pace

10:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:46

66% of race

Time at Steady Pace

19:50

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:07:369:209:209:20
9:20
#9323
2M
2.00 mi07:16:2918:139:078:53
8:53
#9068
3M
3.00 mi07:25:2327:079:028:54
8:54
#9174
4M
4.00 mi07:35:1236:569:149:49
9:49
#8458
5M
5.00 mi07:45:1346:579:2310:01
10:01
#8330
FINISH
6.21 mi07:55:5257:369:1610:39
8:46
#8107
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi932321323259323(Top 21%)2132(Top 10%)325(Top 11%)
2M2.00 mi1.00 mi9068+2552075+57316+99155(Top 20%)2134(Top 10%)330(Top 11%)
3M3.00 mi1.00 mi9174-1062131-56321-59760(Top 22%)2357(Top 11%)360(Top 12%)
4M4.00 mi1.00 mi8458+7161952+179306+157548(Top 17%)1750(Top 8%)282(Top 10%)
5M5.00 mi1.00 mi8330+1281952310-48576(Top 19%)2190(Top 10%)385(Top 13%)
FINISH6.21 mi1.21 mi8107+2231898+54303+77546(Top 17%)1817(Top 8%)318(Top 11%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 21%
×3story building
+36ft-10ft

Overall

9323

Females

2132

F25-29

332

1M→2M

1.0 - 2.0 mi

Top 20%
×6story building
+0ft-69ft

Overall

9155

Females

2134

F25-29

337

2M→3M

2.0 - 3.0 mi

Top 22%
×10story building
+13ft-117ft

Overall

9760

Females

2357

F25-29

367

3M→4M

3.0 - 4.0 mi

Top 17%
×7story building
+92ft-30ft

Overall

7548

Females

1750

F25-29

289

4M→5M

4.0 - 5.0 mi

Top 19%
×4story building
+55ft-7ft

Overall

8576

Females

2190

F25-29

392

5M→FINISH

5.0 - 6.2 mi

Top 17%
×5story building
+33ft-76ft

Overall

7546

Females

1817

F25-29

325

Passing Analysis

Category:
Athletes Passed
2522*
Passed By
1305
Net Change
+1216
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9323
1M2M673417+255#9323#9068
2M3M304*410-106#9068#9174
3M4M831115+716#9174#8458
4M5M372*244+128#8458#8330
5MFINISH342*119+223#8330#8107
TOTALS2522*1305+1216

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing