Jonah Urquhart

Bib: 22695•M•Age: 29

Decatur, GA

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 45148

Top 13%

Gender (Male)

#0 / 23529

Top 19%

Division (M25-29)

#0 / 2846

Top 23%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:08/mi

8:08

↑ 36 ft↓ 10 ft0.5% grade

8:48/mi

16:56

↓ 69 ft1.3% grade

8:40/mi

25:36

↓ 117 ft2.0% grade

9:24/mi

35:00

↑ 92 ft↓ 30 ft1.2% grade

9:16/mi

44:16

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:14/mi

54:16

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:27:15	8:08	8:08	8:08	8:08	-
2M	2.00 mi	07:36:03	16:56	8:28	8:48	8:48	+0:40
3M	3.00 mi	07:44:43	25:36	8:32	8:40	8:40	-0:08
4M	4.00 mi	07:54:07	35:00	8:45	9:24	9:24	+0:44
5M	5.00 mi	08:03:23	44:16	8:51	9:16	9:16	-0:08
FINISH	6.21 mi	08:13:23	54:16	8:44	10:00	8:14	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:44 /mi

Slowest Pace

9:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:36

66% of race

Time at Steady Pace

18:40

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:27:15	8:08	8:08	8:08	8:08	#4172
2M	2.00 mi	07:36:03	16:56	8:28	8:48	8:48	#5953
3M	3.00 mi	07:44:43	25:36	8:32	8:40	8:40	#6592
4M	4.00 mi	07:54:07	35:00	8:45	9:24	9:24	#6248
5M	5.00 mi	08:03:23	44:16	8:51	9:16	9:16	#5956
FINISH	6.21 mi	08:13:23	54:16	8:44	10:00	8:14	#5707

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	4172	3449	530	4172(Top 9%)	3449(Top 15%)	530(Top 19%)
2M	2.00 mi	1.00 mi	5953-1781	4773-1324	699-169	8625(Top 19%)	6625(Top 28%)	951(Top 34%)
3M	3.00 mi	1.00 mi	6592-639	5223-450	746-47	8433(Top 19%)	6470(Top 27%)	928(Top 33%)
4M	4.00 mi	1.00 mi	6248+344	4949+274	714+32	5843(Top 13%)	4592(Top 20%)	690(Top 24%)
5M	5.00 mi	1.00 mi	5956+292	4711+238	694+20	5542(Top 12%)	4314(Top 18%)	669(Top 24%)
FINISH	6.21 mi	1.21 mi	5707+249	4517+194	663+31	5049(Top 11%)	3975(Top 17%)	641(Top 23%)

651

Passing Analysis

Category:

Athletes Passed

1324*

Passed By

2859

Net Change

-1535

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#4172
1M → 2M	37	1818	-1781	#4172	#5953
2M → 3M	87*	726	-639	#5953	#6592
3M → 4M	497	153	+344	#6592	#6248
4M → 5M	393*	101	+292	#6248	#5956
5M → FINISH	310*	61	+249	#5956	#5707
TOTALS	1324*	2859	-1535

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing