Rachel Rafinski

Bib: 22489FAge: 43

Woodstock, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 16%
Gender (Female)
#0 / 21421
Top 8%
Masters (Masters Women)
#0 / 10173
Top 5%
Division (F40-44)
#0 / 2121
Top 8%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:18/mi
9:18
36100.5%
2M
8:40/mi
17:58
691.3%
3M
8:24/mi
26:22
1172.0%
4M
9:44/mi
36:06
92301.2%
5M
9:42/mi
45:48
550.9%
FINISH· 6.21 mi
8:47/mi
56:28
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:07:309:189:189:18
9:18
-
2M
2.00 mi07:16:1017:588:598:40
8:40
-0:38
3M
3.00 mi07:24:3426:228:478:24
8:24
-0:16
4M
4.00 mi07:34:1836:069:029:44
9:44
+1:20
5M
5.00 mi07:44:0045:489:109:42
9:42
-0:02
FINISH
6.21 mi07:54:4056:289:0510:40
8:47
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

9:05 /mi

Slowest Pace

9:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:44

49% of race

Time at Steady Pace

28:44

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:07:309:189:189:18
9:18
#9153
2M
2.00 mi07:16:1017:588:598:40
8:40
#8404
3M
3.00 mi07:24:3426:228:478:24
8:24
#7852
4M
4.00 mi07:34:1836:069:029:44
9:44
#7459
5M
5.00 mi07:44:0045:489:109:42
9:42
#7303
FINISH
6.21 mi07:54:4056:289:0510:40
8:47
#7198
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi915320732279153(Top 20%)2073(Top 10%)227(Top 11%)
2M2.00 mi1.00 mi8404+7491859+214201+267968(Top 18%)1740(Top 8%)188(Top 9%)
3M3.00 mi1.00 mi7852+5521714+145181+207121(Top 16%)1510(Top 7%)167(Top 8%)
4M4.00 mi1.00 mi7459+3931635+79177+47216(Top 16%)1642(Top 8%)182(Top 9%)
5M5.00 mi1.00 mi7303+1561624+11175+27260(Top 16%)1736(Top 8%)181(Top 9%)
FINISH6.21 mi1.21 mi7198+1051610+141757619(Top 17%)1833(Top 9%)192(Top 9%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 20%
×3story building
+36ft-10ft

Overall

9153

Females

2073

F40-44

230

1M→2M

1.0 - 2.0 mi

Top 18%
×6story building
+0ft-69ft

Overall

7968

Females

1740

F40-44

191

2M→3M

2.0 - 3.0 mi

Top 16%
×10story building
+13ft-117ft

Overall

7121

Females

1510

F40-44

170

3M→4M

3.0 - 4.0 mi

Top 16%
×7story building
+92ft-30ft

Overall

7216

Females

1642

F40-44

185

4M→5M

4.0 - 5.0 mi

Top 16%
×4story building
+55ft-7ft

Overall

7260

Females

1736

F40-44

184

5M→FINISH

5.0 - 6.2 mi

Top 17%
×5story building
+33ft-76ft

Overall

7619

Females

1833

F40-44

194

Passing Analysis

Category:
Athletes Passed
2768*
Passed By
813
Net Change
+1955
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#9153
1M2M951202+749#9153#8404
2M3M639*87+552#8404#7852
3M4M592199+393#7852#7459
4M5M349*193+156#7459#7303
5MFINISH237*132+105#7303#7198
TOTALS2768*813+1955

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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