Rachel Poole

Bib: 22477•F•Age: 44

Sandy Springs, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 25%

Gender (Female)

#0 / 21421

Top 14%

Masters (Masters Women)

#0 / 10173

Top 10%

Division (F40-44)

#0 / 2121

Top 16%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:24/mi

10:24

↑ 36 ft↓ 10 ft0.5% grade

10:13/mi

20:37

↓ 69 ft1.3% grade

9:30/mi

30:07

↓ 117 ft2.0% grade

10:34/mi

40:41

↑ 92 ft↓ 30 ft1.2% grade

10:07/mi

50:48

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:58/mi

1:01:41

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:14:35	10:24	10:24	10:24	10:24	-
2M	2.00 mi	07:24:48	20:37	10:19	10:13	10:13	-0:11
3M	3.00 mi	07:34:18	30:07	10:02	9:30	9:30	-0:43
4M	4.00 mi	07:44:52	40:41	10:10	10:34	10:34	+1:04
5M	5.00 mi	07:54:59	50:48	10:10	10:07	10:07	-0:27
FINISH	6.21 mi	08:05:52	1:01:41	9:56	10:53	8:58	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

9:56 /mi

Slowest Pace

10:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:23

33% of race

Time at Steady Pace

41:18

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:14:35	10:24	10:24	10:24	10:24	#15818
2M	2.00 mi	07:24:48	20:37	10:19	10:13	10:13	#16298
3M	3.00 mi	07:34:18	30:07	10:02	9:30	9:30	#15013
4M	4.00 mi	07:44:52	40:41	10:10	10:34	10:34	#13551
5M	5.00 mi	07:54:59	50:48	10:10	10:07	10:07	#12287
FINISH	6.21 mi	08:05:52	1:01:41	9:56	10:53	8:58	#11493

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	1.00 mi	15818	4679	534	15818(Top 35%)	4679(Top 22%)	534(Top 25%)
2M	2.00 mi	1.00 mi	16298-480	4944-265	553-19	17236(Top 38%)	5440(Top 25%)	611(Top 29%)
3M	3.00 mi	1.00 mi	15013+1285	4397+547	493+60	13244(Top 29%)	3709(Top 17%)	423(Top 20%)
4M	4.00 mi	1.00 mi	13551+1462	3820+577	428+65	10885(Top 24%)	2931(Top 14%)	313(Top 15%)
5M	5.00 mi	1.00 mi	12287+1264	3365+455	379+49	9039(Top 20%)	2333(Top 11%)	243(Top 11%)
FINISH	6.21 mi	1.21 mi	11493+794	3057+308	333+46	8521(Top 19%)	2112(Top 10%)	214(Top 10%)

216

Passing Analysis

Category:

Athletes Passed

5710*

Passed By

1385

Net Change

+4325

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#15818
1M → 2M	674*	1154	-480	#15818	#16298
2M → 3M	1359*	74	+1285	#16298	#15013
3M → 4M	1550*	88	+1462	#15013	#13551
4M → 5M	1301*	37	+1264	#13551	#12287
5M → FINISH	826*	32	+794	#12287	#11493
TOTALS	5710*	1385	+4325

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing